Ha li-scallops li e-ea, Bay Scallops ha e le hantle e nyenyane haholo ebile e thata. Ka bomalimabe, sena se bolela hore ba ka khaotsa ho tlōla le rubbery kapele. Mokhoa ona o rarolla bothata boo ka ts'ebetso e potlakileng ho hlalosang botoro ebe o latsoa scallops ka mor'a ho tsoa mocheso ka emulsion ea soy sauce, botoro le veine ea balsame.
Seo U tla se Hloka
- Bakeng sa Emulsion:
- Likopi tse 2 veine ea balsame
- 1/4 lik'hilograma (thupa e le 'ngoe) botoro ea unsalted
- 1 tablespoon soy sauce
- Pepere e ncha e mongobo e le hore e latsoe
- Bakeng sa Scallops:
- 2 lik'hilograma tsa bay scallops
- 1/2 teaspoon letsoai la kosher
- 1/4 teaspoon pepere e ncha e mongobo
- 1/4 senoelo sa Butter e hlalositsoeng (risepe ka tlase)
- 2 thyme ea sprigs
- 2 cloves konofolo
- 1 tablespoon unsalted botoro
Kamoo U ka e Etsang
Lokisa Butter Brown:
- Beha asene ka sekotlolo se sa sebeliseng sa letsoho ka lebaka la mocheso o phahameng 'me u tlise pheha.
- Fokotsa mocheso ho isa bohareng ba motšehare le ho omisa, ho susumetsa ka linako tse ling, ho fihlela o teteaneng mme o fokotsoe ho senoelo sa 1/2, hoo e ka bang metsotso e 30.
- Fetisetsa sekotlolo se senyenyane 'me u se lumelle ho pholile ho mocheso oa kamore.
- Beha botoro ka har'a skillet ho feta mocheso o mofuthu, 'me u lumelle hore o qhibilihe ebe o fetoha o mosoeu.
- Tlosa botoro mochesong 'me u lumelle hore o pholile ho mocheso oa kamore.
- Butle-butle hlakola botoro bo soeufetseng ho veine e fokolitsoeng ea balsame.
- Hlatsoa ka mongobo oa soya le nako le pepere ho latsoa.
- Sireletsa emulsion mocheso oa kamore.
Pheha scallops:
- Litlhapi li omme ka lithaole tsa pampiri ebe li li qeta ka letsoai le pepere.
- Apara tlaase ho li-skillets tse peli tse nang le botoro bo hlakileng. Beha lipane holim'a lelakabe le phahameng le mocheso ho fihlela botoro e batla e tsuba.
- Arola scallops lipakeng tsa lipane; u se ke ua sisinya makotikoti kapa ua sisinya li-scallops. Hang-hang fokotsa mocheso ho isa bohareng 'me u kenye botoro e hlakileng hanyane ho pane e' ngoe le e 'ngoe.
- Pheha li-scallops ho fihlela li le sootho ka lehlakoreng le leng, hoo e ka bang metsotso e meraro.
- Etsa li-scallops holimo, ebe u eketsa spme ea thyme le clove ea konofolo ho pane e 'ngoe le e' ngoe. Lumella li-scallops hore li soothole ka lehlakoreng le leng, li tsoele pele ho li senya ka botoro bo chesang, metsotso e ka bang 2.
- Fetisetsa li-scallops platter ka khaba e slotted le ho boloka sebaka se mofuthu.
- Kenya phapone e le 1 ea botoro ho pan le scrape ka khaba ea lehong ho tlosa likhahla tse ling tse sootho; tlosa pan ka mocheso ha botoro e qhibiliha ka ho feletseng.
- Tšela karolo e lekanang ea emulsion holim 'a poleiti e' ngoe le e 'ngoe kahare ho setsi.
- Beha karolo e lekanang ea scallops, lehlakoreng le nang le sootho, bohareng ba leqhoa le leng le le leng, khaba ea pina e pota-potileng, mme e sebetse hang-hang.
Ho Hlophisa Butter e Bonotsoeng:
Ho na le mefuta e sa tšoaneng ea mekhoa ea ho etsa botoro e hlakileng, empa phello ea qetello kapa sepheo se lula se tšoana: ho felisa lebese la lebese, le etsang hore botoro e chese le ho silafatsoa ha ho chesa kapa ho tlosa lijo licheso tse phahameng.
Tlhokomeliso: Botoro e hlalositsoeng e fumaneha limmarakeng tsa Asia kapa tsa India tlasa lebitso la eona la Maindia, ghee.
E etsa likotlolo tse 1-1/2
1 lik'hilograma (lithupa tse 4) botoro e sa tsitsang
- Khaola botoro ka lik'hilograma tse nang le limilimithara tse peli 'me ue behe ka sekotlolo se ka hare ho mocheso o mofuthu. Lumella botoro hore e qhibilihe ebe e qala ho pheha; sena se lokela ho nka hoo e ka bang metsotso e 5.
- Tlosa phofu leha e le efe e nyolohelang holimo. Botoro e lokela ho phunyeletsa le ho qhibiliha; ho pholletsa le ts'ebetso ena, etsa bonnete ba hore mocheso ha o phahame haholo hoo tlase ea pan e qala ho sootho kapa ho soenya.
- Fokotsa mocheso ho boloka botoro e le butle butle, e phehe ka metsotso e meng e 15, e tsoela pele ho hlahisa foam e 'ngoe le e' ngoe. Maqhubu a botoro a tla ba a nyane le a manyenyane, qetellong boholo ba hlooho ea pin. Lumella lebese leha e le lefe la lebese hore le lule fatše la pan.
- Hlakola ka hloko sethabathe se hloekileng, se hlakileng, se nang le oli e le setsing sa pokello, u tlohele solidi kaofela. (Ka nako ena, u ka e tšela ka tee ea tee kapa mochini o mong o motle ho etsa bonnete ba hore o hlakile hantle.)
- Lumella botoro bo hlalositsoeng hore bo pholile ho mocheso oa motlakase, sekoahelo le refrigerate ho fihlela o se o loketse ho o sebelisa.
E ngotsoe ka tumello ea Geoffrey Zakarian's Town / Country (Clarkson Potter, 2006)
Hape leka recipe ena ea Motse / Naha: Carpaccio ea Leoatleng la Scallops le Sherry Vinegar-Honey Emulsion
Lisebelisoa tse eketsehileng tsa Scallop:
Gobled Scallop le Watermelon Kabobs
Creamy Risotto e nang le Panal seared Scallops, Andouille Sausage, le Li-mushroom Tse Ntle
Kou ea Scallops e nang le Li-mushroom, Pelepele le Masiana a Italy a hloekileng
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 656 |
| Total Fat | 39 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 154 mg |
| Sodium | 1,456 mg |
| Li-carbohydrate | 41 g |
| Fiber Fiber | 1 g |
| Liprotheine | 31 g |