Sebaka sa Maiketsetso sa Emeril Recipe ea Sauce

U se ke ua lahlela likhetla tseo tsa lobster . Etsa mouoane ona o monate ho tsoa likheng tsa lobster le meroho. Mokhoa o tšoanang o ka sebelisoa le likhetla kapa likhetla tsa shrimp . Leqhoa le ka etsoa matsatsi a mabeli esale pele. Kemiso ena e nkiloe ho "Prime Time Emeril" ke Emeril Lagasse.

Mabapi le Lihlopha Tsa Lobster '

Lubster, crab, crawfish le shrimp ke li-crustaceans. Li khetholloa ka 'mele o arohaneng le se-exoskeleton. Seo ba se nang sona ke khetla. Seo se bitsoang khetla ka mefuta ena ea lijo tsa leoatleng ke ha e le hantle carapace. Empa bakeng sa ho nolofatsa le ka mokhoa o tloaelehileng, li bitsoa likhetla.

Mesebetsi e meng ea Lobster Shells

Li-shells li na le tatso e ngata 'me li ka sebelisoa mefuta eohle ea lijana. Etsa moro oa lobster ho kopanya le pasta le lisebelisoa tse ling tseo u li ratang. Etsa bisque ka ho eketsa tranelate le shrimp, crab kapa lobster ho moro, ho itšetlehile ka hore na ke likhekhe life tseo u li sebelisitseng moro.

Seo U tla se Hloka

• 1 tablespoon oli ea limela
• 4 tablespoons (1/2 stick) botoro (unsalted)
• 1/2 kopi e nang le eiee e mosehla (e khaotsoeng hantle)
• 1/4 senoelo sa celery (khabeloa e khaotsoe)
• 1/4 senoelo sa lihoete (khabeloa e khaotsoe)
• 2 tablespoons shallots (minced)
• 1popopo konofolo (minced)
• Li-tablespoons tse 2 li silafalitsoe ka phofo eohle
• 1/4 senoelo sa cognac (kapa mofuta o mong oa brandy)
• Likhetla tse sireletsitsoeng ho tloha ho 1 ho ea ho 1 1/2 li-lobsters
• Likotlolo tse 4 tsa shrimp Stock (kapa moriana o ka tlaase oa sodium e ngata)
• Tablespoons tse 3 tsa tamati
• 1 teaspoon letsoai
• 1/4 teaspoon paprika
• 1/8 teaspoon cayenne
• 1 senoelo se leholo sa tranelate

Kamoo U ka e Etsang

1. Pheha oli 'me u qhibilihe botoro ka har'a sesebelisoa se boima se boima se nang le mocheso o phahameng.

2. Eketsa lieiee, celery, le lihoete 'me u phehe ho fihlela o le bonolo, hoo e ka bang metsotso e 4.
3. Eketsa shallots le konofolo mme u phehe ho fihlela o nolofalitsoe, hoo e ka bang metsotso e 2.
4. Hlohlelletsa phofo 'me u tsoele pele ho hlohlelletsa ho fihlela motsoako ke mmala o mosoeu, hoo e ka bang metsotso e 2.
5. Eketsa brandy mme u hlohlelletse metsotsoana e 30, u tšela ka tlas'a pitsa ka khaba ea lehong ho lokolla likhahla tse sootho.

1. Eketsa likhetla tsa lobster, ebe u hlohlelletsa letlalo la shrimp .
2. Tlisa ho pheha ka mocheso o phahameng.
3. Fokotsa mocheso ho isa bohareng ba boima 'me u kenye letsoho la tamati, letsoai, paprika le cayenne. Ho pata sefahleho, ho hlohlelletsa hangata ho fihlela moriko o sa tebeloa, hoo e ka bang hora.
4. Tšoara moriana ka sekhahla se setle sa polokelo ea sefate.
5. Eketsa tranelate 'me u tlise pheha holim'a mocheso-mocheso o phahameng.
6. Fokotsa mocheso ho isa bohareng le ho pata hamonate ho fihlela o fokotsoe hoo e ka bang likopi tse 3, hoo e ka bang metsotso e 15.
7. Sebelisa mofuthu. (Leqhoa le ka bolokoa ka setsing se se nang metsi sehatsetsing ka matsatsi a mabeli.)
8. Sebedisa kapa u se u qeta ho ba le sauce ea ho qetela bakeng sa lijo tsa leoatleng.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	221
Total Fat	15 g
Fat Satated	8 g
Fat Unsaturated	5 g
Cholesterol	118 mg
Sodium	673 mg
Li-carbohydrate	9 g
Fiber Fiber	1 g
Liprotheine	14 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)