Fokotsa raese e phehiloeng le sose e tsubang le tamati.
Seo U tla se Hloka
- 1 lik'hilograma tse tsoekere, e sliced (kielbasa kapa Turkey ho tsuba boroso)
- Lik'hilograne tse 1/2 tse nkiloeng ka raese
- 2 likarolo tse 3/4 metsi a chesang
- Di-teaspoon tse 3 tsa khōlo ea li-bouillon, kapa li-cubes tse tharo
- 1, tomate, e noa ka lero
- Tablespoons tse 3 tsa tamati
- 2 matekela a celery a khethiloeng
- 1 bunch eiee e tala, e qhibililoe
- 1 pepere e kholo e tala, e qhibililoe
- 1 e nyenyane e zucchini, chopped
- letsoai le pepere, ho latsoa
Kamoo U ka e Etsang
- Kopanya tsohle tse sebelisoang ho crockpot ebe u kopanya hantle.
- Koahela 'me u phehe ka tlaase ho lihora tse 4 ho isa ho tse 5.
- Sheba haufi le ho pheha ho pheha ho etsa bonnete ba hore raese ha e fumane mushy.
More Kielbasa Recipes to Try
- Kielbasa le Red Cabbage
- Sandwich ea Lipolanka tsa Poland
- Kielbasa le Khabbage
- Cheesy Kielbasa le linaoa
| Tataiso ea Lijo (ka nako e 'ngoe) |
|---|
| Li-calories | 384 |
| Total Fat | 15 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 39 mg |
| Sodium | 790 mg |
| Li-carbohydrate | 48 g |
| Fiber Fiber | 4 g |
| Liprotheine | 13 g |
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)