Li-orange le Jalapeno tse Shrimp tse Grilled

Li-shrimp tsena tse bonolo tse pentiloeng li na le lipolepele tse nang le marmalade le jalapeno, hammoho le konofolo e ncha, kilantro le lero la lime. Motsoako o chesang (Ke ne ke sebelisa Texas Pete) le pelepele tsa jalapeno li eketsa mocheso, athe monate oa orange marmalade o eketsa monate.

Ke khothaletsa ho feta hora e le 'ngoe marinade. Ho seng joalo, shrimp e ka ba thata haholo ha e phehiloe. Li-citrus le asene ka marinade li tla "pheha" shrimp ka nako e telele.

Seo U tla se Hloka

• 1 kopi ea lime lero le lecha
• 1/2 senoelo sa oli ea khauta kapa oli ea poone
• 1/3 senoelo sa asene ea balsame
• 1/2 senoelo sa orange marmalade
• 2 tablespoons e chesang sauce, e kang Tabasco, Texas Pete kapa Frank
• Di-teaspoon tse 2 tsa letsoai
• 2 tablespoons pepere lero le mongobo
• 4 Pelepele ea jalapeno e mela le minced
• 4 tablespoons e ncha e entsoeng ka cilantro
• 4 di-garlic cloves, li-minced
• 2 lik'hilograma tse hlano

Kamoo U ka e Etsang

1. Kopanya lero la lime, oli le asene hammoho ka sekotlolo mme o behe pan ka mocheso o mofuthu. Eketsa monate oa orange marmalade, sauce e chesang, letsoai le pepere e ntšo; kopanya hantle. Kenya peppers ea jalapeno e nyenyane, cilantro le garlic. Tlisa sebopeho. Tlosa mofuteng 'me u pholile ka ho feletseng.
2. Ebola li-shrimp. Etsa setlolo se sa tebang ka morao ho shrimp ka 'ngoe ka thipa e bohale. Tlosa lefifi kapa ue hlahise ka ntlha ea thipa. Pheta ka li-shrimp tse setseng ebe u li hlatsoa tlas'a metsi a batang.

1. Lokisetsa li-shrimp ka sejaneng se tebileng sa khalase kapa u li behe mokotleng o boima oa polokelo ea lijo. Tšela motsoako oa marinade holim'a shrimp, koahele setshelo kapa u tiise mokotla, 'me u li refrigerate ka metsotso e 30 ho isa ho 1 hora.
2. Grill ka li-grill kapa grill grill ho fihlela e etsoa, ​​metsotso e ka bang 3 ho isa ho e mane ka lehlakoreng le leng. Kapa hlabisa li-shrimp holim'a pente ea broiler hoo e ka bang li-intsithara tse 4 ho tloha mocheso oa motlakase metsotso e ka bang 4 ho ea ho e 6.

U ka 'na ua U rata

Shrimp Cakes le Sriracha Mayonnaise

Baked Shrimp Scampi Le Lemon le Parsley

Sose ea Shrimp le Andouille Gumbo

Southern Pickled Shrimp le Fresh Dill

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	456
Total Fat	20 g
Fat Satated	4 g
Fat Unsaturated	9 g
Cholesterol	302 mg
Sodium	1,726 mg
Li-carbohydrate	34 g
Fiber Fiber	3 g
Liprotheine	38 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)