Brisket ke nako e le 'ngoe ea lintho tse bonolo ka ho fetisisa tse thata le tse thata ka ho fetisisa tsa nama ho ea ho barbecue. Ke ntho e bonolo ka ho fetisisa hobane tsohle tseo u hlileng u li hlokang ke sengoathoana sa brisket (ho noa le li-sauces ke khethollo); ho thata kaha brisket ke e 'ngoe ea likhahla tse bohloko ka ho fetisisa tsa nama,' me ha li sa phehoa ka tsela e nepahetseng (e bolelang tlaase le e liehang), e ke ke ea e-ba teng. Hangata ho pheha butle hangata ho etsoa ke motho ea tsubang, 'me ka linako tse ling e le mocheso oa mashala; batho ba bangata ba nang le barbecue ba lumela hore u ke ke ua pheha brisket ka grill grill, empa ho na le ha e le hantle ke mekhoa e etsang hore sena se khonehe.
Haeba u se na setsi sa tsuba kapa u se ke ua tsuba brisket ea boholo-holo, kakaretso ena ea brisket e fokolang ke mokhoa o moholo oa ho khetha. E hloka hore u sebedise joala ea grill ea joala ea hau, empa haeba u se na eona o ka pheha brisket sebakeng se sa tebang sa pampiri. Haeba u sebelisa rotisserie, etsa bonnete hore brisket ea hao e nkoa ka mafura a mangata ho feta moo o tla batla mafura a mangata ka hohle kamoo u ka khonang e le hore o se ke oa baka li-flare-ups. (Haeba u sebelisa mokhoa oa pan, o tla batla mafura a mangata a setseng holim'a nama.) Hopola ho tlosa brisket ka mongobo khafetsa 'me u boloke mocheso oa hau oa grille fatše.
Seo U tla se Hloka
- E 'ngoe ea li-brisket tse 5
- 2 tablespoons phofo ea garlic
- 2 tablespoons eiee phofo
- Dipole tse 2 tsa pepere
- 2 tablespoons pepere ea cayenne (sebelisa ka tlase kapa siea haeba u khetha)
- 2 tablespoons paprika
- Bakeng sa Sauce:
- Motsoako oa botoro
- 1 eiee e kholo (e entsoeng)
- 6 cloves garlic (minced)
- 1 senoelo sa metsi
- 1/3 senoelo sa cider asene
- 2 tablespoons tsoekere e sootho
- Masiana a 2 a supang Worcestershire
- 1 teaspoon lero le phofo
- Letsoai le pepere ho latsoa
- Li-ounces tse 7 tsa biri
Kamoo U ka e Etsang
- Fokotsa mafura a mangata ho tloha brisket le nako le phofo ea konofolo, phofo ea onion, pepere e ntšo , cayenne le paprika.
- Beha holim'a rotisserie mme u kenye grill ea preheated. Etsa sekwahelo hanyenyane 'me u phehele.
- Ho sa le joalo, lokisetsa moriana. Hlatsoa botoro ka sekotlolo sa polokelo ea letsoho ebe u romela eiee le konofolo ka metsotso e ka bang 5. Eketsa metsi, asene ea cider , tsoekere e sootho, sauce ea Worcestershire, phofo ea phofo le letsoai le letsoai le letsoai le leholo ho latsoa. Lumella metsotso e 10 ho ea ho e 15. Eketsa biri.
- Baste holim'a brisket ka metsotso e meng le e meng e 30. Cook brisket ka mocheso o tlaase ka lihora tse ka bang 4 ho isa ho tse 5.
- Tlosa brisket ho tswa ho grill ebe u tšela ka tšohanyetso. Sebeletsa ka mahlakoreng a hau a u ratang.
Litlhahiso le Phapang
Haeba u se na setho sa li-grill, u ka pheha brisket ka pane e chesang mocheso ka holim'a li-grrill. Ka mor'a hore u tšeloe ka nako e lekaneng, tlotsa ka ho toba mocheso ka mocheso o tlase ho fihlela ka ntle ho hlaha mokokotlo o ntle oa ho kantle, ho reteleha le ho fofa ha ho hlokahala. Ebe o kenya brisket ka pampiri ea foil 'me u behe ka ho toba ka grill, u boloke mocheso o tlaase. Koala sekwahelo 'me u behe nama nama ka mokhoa o tloaelehileng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1162 |
| Total Fat | 46 g |
| Fat Satated | 23 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 61 mg |
| Sodium | 3,916 mg |
| Li-carbohydrate | 158 g |
| Fiber Fiber | 12 g |
| Liprotheine | 26 g |