Koala ea kokonate Scone Recipe

Sekhahla sena sa Kokonate Scone Recipe se na le leseli le leholo, le sekoti se tebileng sa kokonate ka lebaka la sejo sa sekhukhu sa oli - sa kokonate ea oli.

Bakeng sa phekolo e eketsehileng, sebeletsa likhahla tsa kokonate tsa kokonate ka jeme le kofi kapa e 'ngoe ea li-tea tse leshome tse ka hodimo tsa tee ea thapama .

Seo U tla se Hloka

• Likotlolo tse 4 tsa phofo e felletseng (hammoho le e eketsehileng bakeng sa ho hlaba hlama. Bakeng sa liphello tse ntle, senya kapa khaba ea phofo ka senoelo sa ho lekanya)
• 1.5 kopi ea kokonate ea shredded (e tsositsoeng)
• 2 tablespoons tsoekere
• Di-teaspoon tse 2 tse bakang phofo
• 1/4 teaspoon leoatle la letsoai
• 1/2 senoelo sa oli ea kokonate e nyenyane
• 1 teaspoon vanilla extract
• Likotlolo tse 1 1/2 lebese la almonde (kapa
• soymilk kapa tse ling
• lebese sebakeng se seng )

Kamoo U ka e Etsang

1. Preheat ove ho likhato tse 400.
2. Ha u kopanya sekotlolo se seholo sa ho kopanya, kopanya limela tse omeletseng (phofo, kokonate, tsoekere, phofo e bakang le letsoai).
3. Sebelisa matsoho kapa khaba ho kopanya oli ea kokonate ea moroetsana.
4. Eketsa lisebelisoa tsa vanilla mme o kopanya butle ka lebese la almonde kapa motsoako o mong oa lebese, u sebelise hlama ka hanyane hohle kamoo u ka khonang, ho fihlela u e-na le hlama e ntseng e khomaretse.
5. Tlosa hlama ka lebokose le phunyeletsoeng haholo.

1. Knead hlama hanyenyane. Ha e felile, e lokela ho ba bonolo ho e sebetsana le ho boreleli.
2. Tšoara hlama ka bonolo ho fihlela li-disk tse peli tsa lisenthimithara tse peli.
3. Khaola disc ka 'ngoe ka likotoana tse 6.
4. Fetisetsa scones lebitsong la ho baka se nang le letlalo.
5. (Ho ikhethela) Bakeng sa li-light scgh, fluffier scones, beha pepere ea ho baka ka lehare ho metsotso e ka bang mehlano pele o baka.
6. Ho noa li-scones ka tekanyo ea 400-degree ea preheated ka metsotso e 15-20 kapa ho fihlela e le khauta e nyenyane. (Ho ikhethela: Etsa pente halofo ea ho baka.)
7. E pholile holim'a pampiri ea ho baka.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	179
Total Fat	15 g
Fat Satated	11 g
Fat Unsaturated	2 g
Cholesterol	3 mg
Sodium	214 mg
Li-carbohydrate	11 g
Fiber Fiber	1 g
Liprotheine	2 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)