Lijo tse nang le majoe a koahetsoeng ke Pork Chops

Li-coche tse entsoeng ka nama ea nama ea kolobe li ka etsa mokete o motle oa mokete oa lijo tsa mantsiboea, kapa li fokotsa mokelikeli oa lijo tsa mantsiboea tse khethehileng tse peli.

Seo U tla se Hloka

• 4 e teteaneng lesapo-ka likopi tsa nama ea kolobe (bonyane bophara ba 1/4-cm)
• Dash s alt le pepere
• Ho khabisa:
• 6 tablespoons botoro
• 1/2 senoelo se hlahisitsoeng celery
• 1/2 senoelo se entsoeng ka onion
• 1/4 senoelo se hlahisitsoeng pepere e tšebelitsoeng
• 1/4 ho 1/2 senoelo se phehiloeng majoe a poone
• Likotlolo tse peli tsa cornbread crumbs (ho tloha ho bohobe bo bocha bo entsoeng kapele kapa li-crumbs)
• 1/2 senoelo sa morara o omisitsoeng oa khauta kapa cranberries e omisitsoeng
• 1/3 senoelo sa pecans e khethiloeng
• 1/2 teaspoon e omme ea thyme
• Ho ikhethela: dash sage (crumbled)
• 1/2 senoelo sa moro moro (ho moisten)
• Dash letsoai le pepere

Kamoo U ka e Etsang

Khaola pocket ka lehlakoreng la nama, u khaole ho ea fihla lesapo.

Ka saucepan, botoro ba mocheso ho feta mocheso o tlase; eketsa selery, onion, le pepere ea tšepe. Etsa meroho ho fihlela ha u le bonolo. Eketsa lisebelisoa tse setseng, eketsa moro oa khoho o lekaneng hore o kolobe ka tsela eo ue lakatsang le tatso pele u eketsa letsoai le pepere.

Lipotla tsa likolobe tsa nama ea nama ea nama ea kolobe. Beha lintho tse setseng tse setseng. Ka skillet e khōlō holim'a mocheso o mofuthu, o soothola li-chops, o retelehela ka hloko mahlakoreng ka bobeli.

Push chops ka thōko le khaba e setseng stuffing bohareng ba skillet (haeba skillet ha se oven sireletsehileng, sebelisa baking sejana), joale beha li-chops holim'a stuffing. Koahela seaparo sa skillet kapa sa ho baka ebe o chesa ka 350 ° ka metsotso e ka bang 25 ho isa ho e 30, ho fihlela likopi li phehoa.

Lijo tse ling tsa nama ea nama ea kolobe

Pork e bonolo e ja liapole

Nama ea Kolobe e Etsa ka Sauce ea Bosiu

Nama ea kolobe e Chep le Stuffing Casserole

Pork e hlabositsoeng e bonolo e entsoeng ka sekontiri

Skillet Cranberry Pork Chops

Pork Chop Recipes

Li-Ribs tsa Naha ea Naha

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1005
Total Fat	72 g
Fat Satated	31 g
Fat Unsaturated	27 g
Cholesterol	300 mg
Sodium	388 mg
Li-carbohydrate	7 g
Fiber Fiber	3 g
Liprotheine	80 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)