Li-Vegetarian le Vegan Lipepe tsa Recipe bakeng sa hoetla

Ho oela ha mong le o mong, lintho tse ngata li nkoa e le bokooa, 'me ha u rata likhase le mokopu ntho e' ngoe le e 'ngoe, u tla rata pokello ea li-direpe tsa mokopu le li-vegan tsa phepo ea hoseng, tsa motšehare, tsa lijo tsa motšehare kapa tsa bohobe, esita le selemo. li-recipe tsa mokopu tsa limela tsa limela le li-vegan ho nyolla Halloween kapa Thanksgiving kapa lijo leha e le life tseo u li jang. Li-recipe tse phetseng hantle li tla eketsa mmala, tatso le phepo e nepahetseng tafoleng ea hao ea ho oa. E 'ngoe le e' ngoe ea li-direkpe tsa mokopu ke ea limela tsa liphoofolo, 'me boholo (leha ho le joalo hase bohle) le limela .

• 01 ea 09

  Setenefatsi se se Nang Letlalo Bohobe Bohobe

  Ho sebelisa mokopu kapa mokoti ka makotikoti ho e-na le oli, mohope ona oa bohobe bo nang le mafura a mokopu o na le tatso e ngata, e oela mongobo le mongobo, empa o se na mafura a mangata le lik'halori. Abela bohobe ba mokopu oa vegan ka cheese ea vegan, kapa ue fetole bohobe ba mokopu le vegan.

• 02 ea 09

  Moriana oa Makhasia Motsoako oa Motsoako Kopanya Cookies

  Nako e khutšoanyane ka nako empa o hloka ntho e potlakileng? Kemiso ena ke karabo. Ntsa mokopu o entsoeng ka makotikoting, lebokose la kaka mix le likolete tsa tsokolate tse ling 'me u ka ba le li-cookie tsa mokopu tsa vegan ka ho itima lijo ka tsela e sa lumelleng. Li-cookie tsena tse tharo li-cookie li na le boselamose!

• 03 ea 09

  Paseka ea Pumpkin ea Vegetarian

  Lijo tse monate le tse nkhang hamonate, mokopu oa limela le vegan le sage sa pasta mohope oa tlhaho o fokotseha ka ho fetisisa ho feta tse ling tsa mokopu pasta meroho, 'me o phethahetse bakeng sa se sa tloaelehang (le se monate!) Sejana se seholo bakeng sa hoetla kapa nako leha e le efe.

• 04 ea 09

  Sopho e bonolo ea limela tsa meroho

  Sopho ea mokopu e ka tlatsa haholo, kahoo u ka 'na ua nahana ho e sebeletsa e le sejana se phetseng hantle le se bobebe. Ke rata ho ekelletsa ho tofu e sauteed le sage e nyenyane ea crumbled sage ho sopho ea meroho ea meroho bakeng sa tatso e meng hape ea ho etsoa. U ka boela ua leka ho leka recipe ena e potlakileng le e bonolo bakeng sa mokopu le sopho e entsoeng ka kokonate . Ke recipe ea sopho ea mokopu ea limela le ea vegan e sebelisa mokopu o entsoeng ka makotiki le lebese la kokonate.

• 05 ea 09

  Risotto ea mokopu

  Tlhahiso ea limela le li-vegan tse hlahisang risotto ea khale ea Italy - mokopu! Hobaneng ho se joalo? Mokopu o eketsa tatso e monate le e ikhethang ea ho oa, Thanksgiving, kapa nako efe kapa efe. Kakaretso ea risotto ea Italy ea mokopu e na le limela tsa meroho le vegan, hafeela u sebelisa margarine ea vegan .

• 06 ea 09

  Laspna ea mokopu

  Tsela e 'ngoe e sa lebelloang ea ho eketsa tatso ea mokopu e oeleng lijong tsa hau tse se nang nama? Mokopu lasagna! K'homphieutha ena e meraro ea pumpkin lasagna e entsoe ka li-ricotta, mozzarella le li-parmesan tse nang le li-mushroom tse nang le li-mushroom le li-eiee ka mokopu le sauce ea tranelate.

• 07 ea 09

  Li-Muffin tsa mokopu

  Li-fiber tse phetseng hantle le tse phahameng, li-muffin le li-oatmeal li-muffin ke lijo tsa hoseng tse ntle tsa hoseng ka mor'a mokete oa thanksgiving oa Thanksgiving! Ho kenyelletsa peō ea soneblomo e nang le sekhahla sa soneblomo ho bolela hore ho na le protheine e nyane ka har'a li-muffin tsena, e leng ho etsang hore li phethehe bakeng sa limela. Haeba u ka rata ho leka lehe le mahala, ha ho na lipalesa tsa lebese, ena ke mokopu oa vegan oa muffin ea ho leka.

• 08 ea 09

  Likhomo tsa mokopu

  Li-scone tsena tse mongobo tse nang le mongobo li tla tlatsa kichineng ka monko o tsotehang. Ke hoseng lijo tsa hoseng tsa hoseng. Latsoang bahlahlobi ba bitsitse li-scones tsena "leholimo", "fluffy", "tse ratehang" le "hantle". Ke nahana hore u tla lumellana, kahoo ba leke! Kaha li na le likhahla, li batla li le mafura haholoanyane ho feta tse ling tsa scones.

• 09 ea 09

  Pudding e potlakileng le e bonolo

  Haeba u e-na le metsotso e 15, u na le nako e lekaneng ea ho fumana lijo tse hlahisang mokopu tse potlakileng le tse bonolo. E entsoe ka lisebelisoa tse 'maloa feela tse bonolo, ena ke tsela e sa tloaelehang ea ho sebeletsa lijo tse ntle tsa mokopu.