Lejoe le monate le tloaelehile bakeng sa lihlopha tsa lijo tsa motšehare, haholo-holo ho pota Keresemese le New Years. Ho pheha majoe a chesang hape ke ntho e tummeng ea reschorente. Ho bonolo ho itokisetsa baeti, e mong le e mong o laela lejoe la hae le chesang ka lijo tse tala. Ho bonolo hore baeti ba phehe likotoana tse nyenyane tsa nama, kapa li-medallion. Lijo tse fapa-fapaneng li atisa ho fanoa lihlopheng tsena, kahoo likarolo tse nyenyane li lumelle motho e mong ho latsoa ntho e '
Ho futhumatsa ka ontong ho fihlela ho 500 ° F, thepa ea tlhaho ea majoe (granite, volcanic kapa e 'ngoe) e tlisoa tafoleng moo e bolokang mocheso oa eona nako e telele ho pheha nama le meroho e sa tšoaneng.
Li-Sauce li fuoa lijo le meroho hammoho le bohobe kapa litapole le salate. Ho bonolo ho bokellana le ho sebeletsa, ea phehang o qeta nako le metsoalle, ho e-na le ka kichineng.
Mefuta e mengata e sa tšoaneng ea nama e ka sebelisetsoa ho khabisa ka hare . Sheba lenane lena la ho khaola ha thepa e sa theko e tlaase . Lijo tse nang le boleng ba nama ea kolobe, likhoho le litlhapi li tla etsa hantle lejoe le chesang.
Seo U tla se Hloka
- 8 - 12 oz. kapa nama e loketseng bakeng sa ho ja, tlhapi kapa shrimp ka motho
- Li koahetsoe , li tšeletse meroho e kang litapole,
- litapole , lijo-thollo, lihoete, squash
- Mesebo e meholo, e nang le lithōle meroho e kang tšepepele, li-mushroom,
- lehloa la lehloa , tamati, fennel, zucchini
- Litholoana tse lesitsoeng tse kang phaeneapole, apole e tala, diperekisi
- Letsoai le pepere ho latsoa
- Li-sauces tse sa tšoaneng (bona ka tlaase)
Kamoo U ka e Etsang
Nama, tlhapi, khoho kapa shrimp li ka marinated pele li hlajoa. Marinade e bonolo e entsoe ka lero la lemon e le 'ngoe , likhaba tse' maloa tsa mohloaare kapa oli ea canola , letsoai le pepere ho latsoa. Ithute ka marinades mme u bone li-marinades tse leshome tse phahameng .
Etsa bonnete ba hore nama eo u e phehang ho e pheha e tšesaane ka hoo e ka bang halofo ea halofo e le 'ngoe kapa e nyenyane.
Bala litaelo tsa lejoe la hau le chesang kapa lejoe le chesang.
Ba bang ba bona ba u eletsa hore u se ke ua chesa lejoe pele le futhumatsa 'me ba bang ba re u sebelise letsoai holim'a lejoe ha ba bang ba sa e sebelise. Hape ho na le majoe a motlakase hona joale a sa hlokeng ho futhumetsoa ka ontong.
Lokisetsa li-sauces tse 'maloa. Boholo ba lisoso bo thehiloe ka yogurt, tranelate e bolila kapa lero la langa le le lej, le hoja o ka etsa mefuta e fapa-fapaneng ho akarelletsa le chisi, mayonnaise le ntho leha e le efe eo u ka e nahanang. Mona ke likhopolo tse seng kae tsa mongobo. Sebelisa tsena e le ho qhoqha sebakeng se seng 'me u iketsetse. Boloka li-sauces li pholile (kapa li futhumetse) ho fihlela nako ea ho sebeletsa.
Li-sauces tse thehiloeng ka majoe
Eketsa kopi e le 'ngoe ea yogurt (eketsa soda e le hore u fokotse acid):
- Pepere e mongobo o mocha, likhasepo tse 2 tse tšetsoeng arugula, 1 tablespoon e qhibililoe chives, letsoai ho latsoa
- 2 tablespoons mosetareta, 1 teaspoon peo ea fennel
- 1 - 2 tablespoons e entsoeng koena, 1/2 teaspoon lero le phofo ea paprika , letsoai ho latsoa
- 2 tablespoons capers, tse 'maloa, sardine fillets, pepere ea cayenne ho latsoa
- 1 - 2 diaspuni tse 2 tsa curry phofo, koena e entsoeng ka letsoai, letsoai ho latsoa
- Li-clove tse 'maloa tsa konofolo, li qhibililoe, 1 teaspoon pinki ea peppercorns , e sithabetseng, letsoai ho latsoa.
- 1 - 2 tablespoons cognac, 1/4 senoelo sa morara o omisitsoeng, 1/2 teaspoon fatše cloves, letsoai ho latsoa
Li-sauces tse thehiloeng litamati
ho 1/2 senoelo sa lero la tamati le kopantsoeng le 1/2 senoelo sa tamati e entsoeng (le soda ea ho baka, ha ho hlokahala) eketsa letsoai ho latsoa le:
- Basil le li-chives
- 1 teaspoon fennel, supuni e 1 ea parsley, pepere ea cayenne ho latsoa
- Li-clove tse 'maloa tsa konofolo e qhibilihitsoeng, teaspoon e 1 e entsoeng rosemary, pepere e mongobo e mofubelu le supuni e 1 ea parsley.
- 1/4 senoelo sa tlhapi ea tuna, li-sardine tse khethiloeng, pepere e ntšo
- 3 tablespoons e entsoeng ka onion, e sithabetseng pepere
Li-cream tse monate tse thehiloeng ka li-cream
- 1/2 senoelo sa tranelate e tranelate, 2 tablespoons lokisetsa horseradish
- 1/2 senoelo sa tranelate e bolila, 2 tablespoons mint jelly
Masoso a mangata
- 6 tablespoons ea botoro e qhibilihisitsoe 'me e tsoakane le 1 tablespoon steak seasoning - brush ka nama ha e ntse e monya.
- 6 tablespoons ea botoro e qhibilihisitsoe 'me e tsoakane le moriri o chesang (joaloka Frank) ho latsoa - brush ka nama ha e ntse e monya.
Li-Sauce tse ling
- Kopanya sauce ea 1/2 ea sate ea teriyaki le sopho e 1 ea ginger e ncha ka grated le 1 e qhibililoe, e tala e nang le oli
- Kopanya e le 'ngoe ea tranelate ea sopho ea kana le 1/2 senoelo sa veine e tšoeu le senoelo se 1 sa grate Swiss. Microwave 'me u tsoele pele ho fihlela ho chesa. E futhumala ho sebeletsa.