01 ea 07
Bokella Lijo
Brian Yarvin / Photographer's Choice RF / Getty Images Liemunu tse bolokiloeng li salatsoa letsoai 'me li lumelloa ho lula lijong tsa tsona ka khoeli. Sena se ka 'na sa utloahala se makatsa, empa sephetho ke sekhahla se monate, se nang lemonate se nang le letsoai le phethehileng hantle bakeng sa molemo o motle oa Lemony bakeng sa sopho le li-salve le salate. Li ke ke tsa feta metsotso e 30 e le hore li li khaole, li letsoele, 'me li li kene ka nkho -' me e 'ngoe ea litsela tse bonolo ka ho fetisisa tsa ho qala ho boloka litholoana tsa nako-selemo ho li sebelisa kamora selemo.
Ka holimo ho tsohle, ho etsa li-lemone ho hlakile hore o hloka lemons. Qala ka lilamunu tse ncha, tse tiileng, tse se nang sekoli tse utloang bohloko ka boholo ba tsona. Haeba u na le phihlelo ea Meyer Lemons , li motle ho li sebelisa mona, empa liemunu tsa Eureka kapa tsa Lisbon li tloaelehile haholo.
E le hore u boloke litemone, u tla hloka:
- Sejana sa khalase se nang le sekwahelo se tiileng-Ke rata ho sebelisa nkho ea khalase ea 1-quart e nang le sekwahelo se sireletsang
- Lim Lemone - ha u sebelisa nkho ea 1-quart, u tla batla lilamunu tse 7 kapa tse 8 (5 ho boloka le 2 kapa 3 ho lero)
- 1/4 teaspoon ea letsoai le letle ka lemon
02 ea 07
Tlosa likhahla ho tswa ho Lemons
Tlosa Lemon Stems. Photo © Molly Watson Khaola 'me u lahle lipheletso tsa bakoang tsa lemons. (Ho hlakile hore ho bohlokoa haholo haeba ho na le li-stems tsa sebele tse ntseng li khomaretse!)
03 ea 07
Quarter Lemons nako e telele
Lemons ea Quarter Length. Photo © Molly Watson Khaola lero le leng le le leng ka likarolo tse telele, empa eseng hohle! Khaotsa ho khaola hoo e ka bang 1/2 cm, o siea rind e lekaneng ho tšoara litholoana hammoho. Haeba u feta haholo mme lemon e oela kahare, u se ke ua khathatseha, e sa ntse e sebelisoa ka ho feletseng, e ke ke ea shebahala eka e lutse hantle nkho.
04 ea 07
Juice the Lemons
Squeezing Lemons. Photo © Molly Watson Li-diresepe tse ngata u kentse metsi a letsoai ho boloka li-Lemons, empa ho tloha ha nama ea lemon le lisebelisoa tsohle tsa eona ha li sebelisoe qetellong ("limela tse bolokiloeng" li ne li tla bitsoa "lemon peel" ho tloha ha nama e lahleheloa pele ke sebelisa peel ea lemon), ke rata ho li kotula mme ke li beha hore li sebetse joaloka metsi ao lemons li bolokiloeng teng. Hape sena se boloka tatso ea lemon e phahame.
Ho feta sekotlolo se seholo ho tšoasa lero, sebelisa sesepa sa hau se lekaneng hore se hlahise lero ho tloha koteng e 'ngoe le e' ngoe ea lemon. Tsoela pele 'me u pshatle ka ho feletseng lemon hore u fumane lero le le leng - hopola, karolo ea "litholoana" karolo ea lemon e theoha pele u sebelisa peel.
05 ea 07
Fafatsa Lemons ka Letsoai
Lemone ea letsoai. Photo © Molly Watson Ka holim'a sekotlolo se le seng se seholo seo u seng u se khabisitse lero la lero la lemone, fafatsa ka hare lemon ka 'ngoe ka "1/4 tsp". letsoai la leoatleng le letle, ho sebetsa letsoai le lengata ka hohle kamoo ho ka khonehang nama ea lemon ha u ntse u tsamaea.
Tlhokomeliso: Motsoako oa lero la lemone le letsoai ke ho bolaea esita le litepisi tse nyane feela. Haeba u na le hangnail, fana ka li-gloves - esita le haeba seo se bolela feela ho beha li-bagglastiki matsohong a hau!
06 ea 07
Li-lemons li kena ka jar
Salted Lemons In Jar. Photo © Molly Watson Beha lero la lero la juiced, letsoai ka nkho kapa khalase e 'ngoe ea khalase e nang le sekoahelo se tiileng. Ha e le hantle, e tla ba e ntle haholo ka har'a eona, empa e tlaase-tlaase, e tla hloka lero le eketsehileng bakeng sa ho li koahela.
07 ea 07
Li-Lemons Tse Nang le Letlalo; Ebe oa ema
Jar of Lemons e bolokiloeng. Photo © Molly Watson Tšela lero la letsoai leo u le bokeletseng sekotlolo seo se seholo holim'a lemons. Eketsa lero la lemone le eketsehileng, ha ho hlokahala. Tšoaea 'me u behe nkho ka counter counter kapa e' ngoe e pholileng, e lefifi matsatsi a 30, e sisinyeha le e etele ha e etsahala ho uena. Ke leka ho khutlisa nkho letsatsi le leng le le leng, empa ka linako tse ling ke lebala kapa ke tsoa toropong 'me limilimone li bonahala eka li ntle hantle. Kamora hoo e ka bang khoeli, lipeo li tla phekola le ho kokobetsa 'me limela li tla ba li loketse ho li sebelisa.
Ka molao, o ka li boloka firiji ka likhoeli tse 6. Ka lebaka la thahasello, ke kileng ka boloka sefereisheneng sa ka ka lilemo tse fetang 2 mme ke hlokometse hore ha ho na phetoho ea tatso le ha ho na hlobo kapa lintho tse ling tse senyang. Lemons e ntse e tsoela pele butle-butle e anyesa lero la lemone le li koahelang 'me likhahla li fetoha tse bonolo ebile li le bonolo ebile li sa rate letho ka nako.
U ipotsa hore na u lokela ho etsa'ng ka botle boo? Ha u se u itokiselitse ho sebelisa lialmon tse bolokiloeng, bula nkho 'me u nke likarolo tse ngata tseo u batlang ho li sebelisa. Sebelisa lesela la hao le letona ho tlosa karolo ea "litholoana" karolo ea lemon - e tla ba feela lera le ho arola likarolo tsa citrus hona joale - le li lahle. Hlatsoa letsoai le letsoai kapele metsing a pholileng, haeba u rata. Selae kapa u photse peel ebe ue eketsa ho li-stew, soups kapa salate bakeng sa monate o monate oa lemon.
Litsela tse seng kae tseo ke li ratang ho sebelisa li-Lemons li kenyeletsa:
- Greens With Lemons Lemons
- Moroko oa Meroho oa Moroetsana
- Lemon le Parsley e bolokiloeng