01 ea 04
Mokhoa oa ho Hull kapa oa Fragole
Fragole e senyehile. Molly Watson Ho senya kapa ho roka fragole-ho tlosa lehlaka le tala ho tloha ka holim'a melee-ho etsa hore e be e ntle haholoanyane le e bonolo ho e ja ha e etsoa hantle. Hape ke mohato oa pele ho risepe leha e le efe e sebelisang fragole, e be salsa kapa lijo tse tsoekere.
Ho sa tsotellehe hore na u li ja joang, u batla ho qala ka monokotsoai o monate, o butsoitseng. Leka ho latsoa monokotsoai pele u ba reka ho tloha ha fragole e shebahala e le ntle, e khubelu, e benyang empa e latsoeha joaloka phallo e ngata. Haeba o sitoa ho latsoa monokotsoai, o fofone. Ba lokela ho fofonela-u se ke ua e nahana! -e tšoana le fragole.
Ba fe lijo tse ntle pele u li sebelisa le ho li tšoara ka botlalo (empa ka bonolo!) Li omme. Sheba Tsela ea ho Hlatsoa Fragole bakeng sa lintlha tse ling. Joale u itokiselitse ho pata.
02 ea 04
Kenya Knife ea Sharp Haufi le Cap Cap
Ho Felisa Litrhaka. Molly Watson Tšoara fragola ka letsohong la hau le letšehali le thipa e hlabang ka letsohong la hau le letona (ho furalla haeba u le letšehali). Kenya ntlha ea thipa ka strawberry haufi le cap cap. Angle ntlha ea thipa e lebisong e bohareng ea melee.
Bakeng sa taolo e matla ka ho fetisisa, tšoara thipa lehare ka tlaase ho sebetsana.
03 ea 04
Fetola Strawberry
Lihlahla tsa fragole tse hlabang le tsa Hull. Molly Watson Etsa sesepa ho tataisa thipa ho pota-potiana-hloko, ho boloka ntlha ea thipa e lebisitsoe boemong bo bohareng ba fragola. Sena se tla fokotsa, ho e-na le ho furalla, bakoang le ts'ebetso ea eona.
Karolo ena ke ea bohlokoa e le hore e be e pheta-pheta: Retelletsa strawberry, eseng thipa . Ho na le ts'ebetso e tšoanang ea ho pesa liapole tse nang le thipa ea ho bapala kapa ho sebelisa spatula ho pota-potiloe ke pan ea kaka. Mesebetsi e tseba ho tšoara sejana ebe e fetisetsa ntho eo; u bopa sebaka seo u se batlang ebe joale u sebedisa mahlakoreng ao.
Ho kenngoa ha motsoako oa sekontiri o kenang ka fragola ho tlosa lehlaka le likoto tse thata ka tlase ho sona ntle le ho etsa sehlabelo sa litholoana tse ngata haholo - li lokela ho phalla / ho tsoa. Pheta hape le tse ling tse monokotšoai.
04 ea 04
Li-fragole tse senyehileng
Li-fragole tse senyehileng. Molly Watson Ba ne ba sebelisa li-strawberries tse nang le asene kapa veine ea balsame kapa tsoekere e phofshoana. Leka phekolo e nepahetseng ka ho li tšela ka tranelate e tranelate kapa cream e moncheche ebe joale o na le tsoekere e sootho-yum!
Ho senyeha ha fragole hoa khanyetsa, leha ho le joalo, ha ho sebelisoa lihlahisoa tse halikiloeng le salate. U boloka litholoana tse monate tse ngata, ha u ntse u tlosa ntlha ea inedible le karolo e thata ka ho toba ka tlasa eona. Litsela tse 'maloa tseo ke li ratang haholo tsa ho sebeletsa fragole li kenyelletsa:
- Eketsa fragole tse huliloeng le tse sliced ho e-ea bonolo ho salisa salate ka likarolo tse ling tsa lamunu bakeng sa 'mala o monate le monate
- Folisa fragole ea mashed e be monate o shapuoa ka tranelate ho etsa sethoto sa fragola
- Kopanya li-strawberries tse nang le likotoana tse nang le li-chile tse khabisitsoeng, eketsa letsoai le pepere hore u latsoe, lero la lero la lime, 'me u na le frafura e ncha ea fragola
- Lijo tse monate tsa Ricotta Muffins
- Strawberry Almond Smoothie
- Mash strawberries ka metsi a phatsimang, eketsa tsoekere ho latsoa, 'me u thabise ho iketsetsa setlolo fragola soda le ho e
Ithute ho eketsehileng ka Fragole mona .