Lijoana tsena tsa leoatleng gumbo li entsoe ka li-shellfish tse fapa-fapaneng hammoho le roux ea khale, litlama, okra le meroho.
Seo U tla se Hloka
- Likotlolo tse 1 1/2 tsa ho ja nama
- Li-shrimp tse 2 (ka likhetla)
- 3 arola metsi
- Likhahla tse peli tsa bay bay
- 1 teaspoon lero la lemone
- 1 eiee e nyane (khaola ka wedges)
- letsoai ho latsoa
- pepere e ntšo ho latsoa
- 1 teaspoon parsley (kapa ho latsoa)
- 2 lik'hilograma okra (tse teteaneng)
- 4 tablespoons Bacon grease, kapa botoro kapa mafura a linku (aroloa)
- 4, tomate (e peeled le e khethiloeng)
- Liiee tse 2 (tse khaotsoeng ka khase)
- 2 talapele e tala (khabeloa e hahiloe)
- 1/2 teaspoon pepere e khubelu (kapa ho latsoa)
- 4 tablespoons lebala roux (sheba diresepe, ka tlase)
- Ho ikhethela: letsoai, pepere, thyme, parsley, ho latsoa
- Ho ikhethela: Rice, pheha
Kamoo U ka e Etsang
- Sebakeng se seholo se chesang sa Dutch, ho pheha metsi a nang le makhasi, libate tsa lemone, li-onion wedges, letsoai, pepere le parsley.
- Hlatsoa li-shrimp 'me u li kenye (tse sa tsejoeng) ho sesebelisoa; pheha metsotso e 2.
- Li-shrimp tsa peel. Khutlisetsa likhetla ho seto sa lihoho tsa Dutch 'me u behelle ka thōko hore u sebelise hamorao.
- Beha li-shrimp le craba nama ka sehatsetsing ka nako eo.
- Fokotsa okra e nang le sliced ka diapuni tse 2 tsa bakon ea mafura kapa botoro ka skillet e khōlō e boima kapa sa sa pan .
- Ha okra e le bonolo, fetisetsa pitsa ea stew ebe u eketsa tamati. Khothatsa hantle.
- Hloekisa li-skillet le mocheso o setseng oa tablespoons tse 2 tsa bakon, oli, kapa mafura a linku. Etsa li-onion tse khethiloeng, pepere e tala le pepere e khubelu ho fihlela e fokolloa; eketsa pitsa ea stew le tomate le okra.
- Ka saucepan, futhumala roux; hanyetsa li-shrimp tse bolokiloeng 'me u hlohlelletse hoo e ka bang likarolo tse peli tsa thepa ka har'a roux.
- Ha o kopantsoe hantle, eketsa pitsa e khōlō ea stew le lisebelisoa tse ling.
- Tlisetsa ho pheha le ho emisa lihora tse 1/2, ho eketsa lihlahisoa tse ngata ha ho hlokahala.
- Latsoang 'me u kenyelle letsoai, pepere, thyme le parsley ho latsoa. Shema lihora tse 1 ho isa ho tse peli; eketsa tse bolokiloeng tsa shrimp le crab nama ebe u pheha metsotso e 15 e telele.
- Sebeletsa ka raese e chesang e phehiloeng, haeba le lakatsa.
Gumbo e eketsehileng
Slow Cooker Recipe ea Chicken Gumbo
Khoho le Goso ea Gumbo le Tomate
Roux Recipes