Monate o monate, o sebelisa chutney ena e nang le liphoofolo le likhoho.
Seo U tla se Hloka
- 2 lik'hilograma tsa rhubarb tse hloekileng, tse hahiloeng
- Likopi tse 2 tse anyesitsoeng
- Likopi tse 1-1 / 2 tse tsoekere (tse sootho)
- 1 senoelo sa cider asene
- 2 diaspone tsa sinamone
- 1 teaspoon ginger fatše
- 1/2 teaspoon fatše ka tlase
- 2 di-teaspoon letsoai
Kamoo U ka e Etsang
- Kopanya li- rhubarb , onion, tsoekere e sootho, sinamone , ginger , clove, le letsoai lepong le leholo le boima. Pheha ho fihlela o teteaneng, o tsosang hangata (hoo e ka bang metsotso e 30).
- Pata ka har'a li-jars tse chesang tsa sterilized mme u koahela ka likhahla tsa canning.
- Beha ka thōko ho tiisa.
Mohloli: ke Louise Stoltzfus (Libuka Tse Molemo). E ngotsoe ka tumello.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 24 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 74 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |