Lejoe la Mefuta-futa ea Europe ea Bochabela ea Gluten le Lipepe tsa Meroho

Batho ba Europe Bochabela ba na le tsebo e kholo ea bophelo bo botle 'me bongata ke limela kapa lihlopha tse thata, ha ba bang ba e-na le malumeli a se nang mokokotlo eseng ka lebaka la lefu la Celiac empa hobane ba lumela hore gluten hase ntho e ntle bakeng sa hau. Lethathamo la tse ling tsa Li-Vegetarian tsa Europe Bochabela (tse ling li kenyelletsa mahe le lebese) / direpepe tsa Vegan / Gluten-Free.

• 01 ea 12

  Pierogi ea mahala ea gluten

  Bakeng sa bao 'mele ea bona o ke keng oa mamella gluten le bakeng sa ba khethang ho felisa gluten lijong tsa bona ka lebaka leha e le lefe, risepe ena ea pierogi e sa fumanehang ka katleho e ka ba tharollo thapelong ea motho ea ratanang.

• 02 ho ea ho 12

  Serbia / Kroatia Gluten-Free Nut Roll Recipe

  Ena ke phetolelo e sa nang le gluten ea lijo tse tloaelehileng tse tloaelehileng tsa Europe Bochabela.

• 03 ho ea ho 12

  Recipe ea Roll ea Peō ea Lipeo ea Lipopi ea Liphoofolo ea Gluten - Makowiec Bez Glutena

  Ha 'mali a nkōpa phetolelo ea gluten ea peō ea poppy, e leng eona e tloaelehileng ea lijo tsohle tsa Europe Bochabela, ke ile ka retelehela ho Miriam Pearl, mongoli oa Delicious Without, eo e leng setsebi sa ho sebetsana le litšila tsa gluten. O fetotse recipe ea ka ka tlhahiso ena e monate ea gluten. Mona ke seo Miriam a se buileng:

• 04 ea 12

  Serbian Meatless White Bean Soup Recipe - Pasulj

  Meatless Pasulj e phethahetse bakeng sa Lent kapa linako tse ling ha ho itima lijo ho hlokahala. Meroho ea limela e tla e rata. 'Me, joalokaha eka ke ka sopho e ngata, e monate letsatsi le hlahlamang!

• 05 ea 12

  Lipalesa tsa Vegetarian Pizza Recipe le Whey Dough - Wegetariańskiej Pizzy Serwatki

  Ke bitsitse pizza ea lipalesa tsa Poland hobane e sebelisa litapole, eiee e nang le caramelized le e omisitsoeng ea curd cheese - lintho tsohle tsa Slavs li rata. Empa e hlile e le pizza ea limela feela. Ha ho hlokahale hore u be Poland ho e thabela.

• 06 ho ea ho 12

  Recipe ea Pie ea Russia ea K'habeche - Kulebjaka

  Haeba meroho bophelong ba hao e jang mahe, recipe ena ea Russia ea pie e phethahetse.

• 07 ea 12

  Recipe Vegan Moussaka

  Bagerike hase bona feela ba ratang moussaka. Li-Croatia, Ma Hungary le tse ling tsa Europe Bochabela li e etsa kamehla. O sebelisa tempeh, cheese ea vegan le phofo ea spel.

• 08 ho ea ho 12

  Recipe Vegan Baked Potato Latkes

  Li-Latkes li tloaelehile ho etsoa ka mahe, empa mokhoa ona o sebelisa peo ea folaxe fatše ho bokella ntho e 'ngoe le e' ngoe hammoho 'me ho na le mefuta e sa tšoaneng, ho kopanyelletsa le ho etsa hore e se ke ea e-ba le maruta ka ho tlosa phofo ea spelled ka phofo e tala ea raese.

• 09 ea 12

  Meroho ea meroho le Vegan Balls Recipe

  Kempe ena ha e na mahala ebile ha e na linate ebile, haeba libolo tsa matzo li felisoa kapa li entsoe ka khetho ea quinoa, ha e na mahala. Empa u se ke ua lebella hore li-balls tse kholo tsa bubbe li fokotsehe. Tsena li bohale haholo empa li ntse li le monate.

• 10 ho ea ho 12

  Recipe Cake Honey Honey

  Kakaretso ena ha e na soya 'me e ka etsoa ka linate ka ho felisa lialmonde. Hape, ho fapana le lebitso la eona, e entsoe ka lero la agave kapa sirapo e hloekileng ea maple sebakeng sa mahe a linotsi. Keke ena e khetholloa moetlong oa Ashkenazic Rosh Hashanah.

• 11 ho ea ho 12

  Karolo ea Almond Macaroons ea Ma-Gluten e sa Lefelloeng

  Kakaretso ea macaroons ea almonde e entsoe ka mekhahlelo e meraro feela - pente ea almonde, leqhoeu le mahe. Li-pastate tse ngata tsa almond ha li na lijo-thollo tse etsang hore li se ke tsa keteka Paseka le gluten, empa hlahloba letšoao ho netefatsa.

• 12 ho ea ho 12

  Seukraine Beet Leaf e roka le Bohobe Ho Tlatsa Recipe

  Haeba u motsoako oa li-oro-lacto, kichope ena ea lekhasi la beet ea Ukraine e entsoeng ka bohobe ba bohobe e ka ba feela bakeng sa hau.