Tlhahiso e bonolo ea moetlo oa setso. Ha ho pelaelo hore mapheo ana a kana a tla khahlisa. Fetola sauce e chesang haeba u batla li-Buffalo Wings tse chesang kapa che.
Seo U tla se Hloka
- Lik'hilograma tse 3 / 1.4 lik'hilograma tsa khōhō
- 1 (12 ounce / 350 mL) e ka senola seno sa carbonla cola
- 1/2 senoelo / 120 mL sauce e chesang
- 1/4 teaspoon / 1.25 mL fatše pepere e ntšo,
- 1/4 teaspoon / 1.25 mL pepere ea cayenne, kapa ho latsoa
- 1 tablespoon / 15 mL soy sauce
Kamoo U ka e Etsang
Kopanya se chesang sa moriri, cola, pepere e ntšo, pepere ea cayenne le sauce ea soya ka pitsa e kholo. Eketsa mapheo a khōhō ho sauce. Preheat grill bakeng sa mocheso o mofuthu. Beha pitsa ka lehlakoreng le leng la grill, e leng ho lumellang mongobo hore o omelle ka mocheso o sa tobang.Ha moriana o qala ho bosula, tlosa mapheo ka litepa ebe o beha ka ho toba ka grate ea grate. Pheha mapheo bakeng sa metsotso e 8 ho ea ho e 10. Khutlela ho sauce 'me u lumelle ho bososela hape.
Pheta ts'ebetsong ena metsotso e 10 le nako ea metsotso e 50. Leqhoa le tla teteana.
Khoho e etsoa ha nama e hula habonolo meleng. U ka ba sebeletsa ka moriana o eketsehileng kapa ka ho toba ho tloha ho grill bakeng sa kgetho ea dryer.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 659 |
| Total Fat | 42 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 15 g |
| Cholesterol | 229 mg |
| Sodium | 865 mg |
| Li-carbohydrate | 3 g |
| Fiber Fiber | 0 g |
| Liprotheine | 63 g |