Ena ke e 'ngoe ea li-recipes tsa lelapa la ka tseo ke li ratang ka ho fetisisa tsa cole, tse nang le monate o monate le o motle. Ikutloe u lokolohile ho leka ka litekanyo tsa tsoekere le asene ka recipe. Ka linako tse ling ke kenyelletsa celery letsoai 'me hangata ke sebelisa phofo ea eiee e nyenyane ho e-na le ho noa oiee e nyenyane.
Ena ke coleslaw e babatsehang ea ho lokisetsa ho pheha kapa ho ja sandwich ea barbecue. Kenya metsoako e seng mekae ea li-coleslaw ka sandwich e entsoeng ka nama ea kolobe ebe u sebeletsa ba bang ka lehlakoreng le linaoa le lihlahisoa tse ling. E ntle haholo ka tlhapi e halikiloeng kapa lijo tsa leoatleng. Re e rata holim'a tacos ea litlhapi.
Bakeng sa ho itokisetsa ka potlako, sebelisa lithane tse 1/2 ho ea ho tse 2 tsa motsoako oa hau o ratang o omeletseng oa coleslaw.
Haeba ho khoneha, fa serame bonyane hora kapa tse peli ka sehatsetsing bakeng sa tatso e ntle ka ho fetisisa.
Seo U tla se Hloka
- 1 e bohareng ba hlooho e tala k'habeche, hoo e ka bang libilione tse peli
- 1 rantipole e shredded
- Supuni e le 1 e entsoeng ka onion
- 1 ho isa ho 1 likotoana tse 4
- mayonnaise , kapa ho latsoa
- 1/3 senoelo tsoekere
- 1/4 senoelo sa asene
- 1/4 teaspoon lero la celery
- 1/4 teaspoon fatše pepere e ntšo, kapa ho latsoa
- letsoai, ho latsoa
Kamoo U ka e Etsang
Khaba e khabileng sekotlolo se seholo; eketsa karoti e entsoeng ka shredded le onion.
Kopanya mayonnaise, tsoekere, asene, celery peo. Whisk kapa sisinya ka nkho. Latsoang mme u fetole linako, ho eketsa letsoai le pepere ho latsoa, kapa mayonnaise e eketsehileng le asene e eketsehileng haeba e le monate haholo bakeng sa tatso ea hau.
Eketsa ho apara ka motsoako oa k'habeche e khabisitsoeng, u kokotse ha u ntse u eketsa, ho fihlela hop e kolobisitsoe hantle.
Refrigerate ho chesa hantle.
E sebeletsa 6 ho isa ho 8.
Litlhahiso le Phapang
Kenya sebaka sa k'habeche ka lik'hilograma tse ka bang 1 ho ea ho tse peli tsa motsoako oa coleslaw o rekiloeng o khabileng.
Kenya sebaka kaofela kapa karolo ea tsoekere ka ts'ebetso e tsoanang le tsoekere.
Eketsa ka kopi e le 'ngoe ea k'habete e pherese e khabileng bakeng sa' mala o mong.
More Cole Slaw Recipes
Khato e potlakileng le e bonolo ea Coleslaw
Mokhatlo o monate le oa Tangy Slaw
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 223 |
| Total Fat | 19 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 10 mg |
| Sodium | 212 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 3 g |
| Liprotheine | 2 g |