Coleslaw ena e tsebahalang e rarahane haholo; eketsa tse ling kapa tse fokolang tsa seasonings ho lumellana le tatso ea hau. Bakeng sa tatso e ntle, etsa salate ka hora kapa peli pele u sebeletsa nako le ho tsuba ka botlalo.
Seo U tla se Hloka
- 2/3 senoelo mayonnaise
- 3 tablespoons tsoekere
- 1 1/2 tablespoons asene
- , veine e tšoeu, cider, kapa tšoeu
- 1/3 senoelo sa oli ea limela
- 1/8 phofo ea onion ea teaspoon
- 1/4 teaspoon celery letsoai
- 1/8 teaspoon pepere e ntšo
- 1 tablespoon lero la lemone
- 1/2 senoelo
- halofo le halofo
- 1/4 teaspoon letsoai ea kosher, kapa ho latsoa
- 1 kholo hlooho hop, khabeloa shredded
Kamoo U ka e Etsang
- Ka sekotlolo se senyenyane kopanya mayonnaise, tsoekere, asene le oli. Eketsa phofo ea onion, letsoai la celery, pepere, lero la lemone, tranelate le letsoai. Khothalletsa ho fihlela ho boreleli.
- Beha khalase e phatlolohileng ka sekotlolo se seholo; tšela ho apara holim'a hop le ho lahlela ho fihlela k'habeche e koahetsoe hantle.
- Refrigerate ho fihlela nako ea ho sebeletsa.
- Bakeng sa ntshetsopele e ntle ea tatso, lokisetsa hora ea bo-coleslaw kapa tse peli pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 283 |
| Total Fat | 25 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 13 mg |
| Sodium | 299 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 4 g |
| Liprotheine | 3 g |