Tsebo ea ho lekanya liapole bakeng sa risepe
Ke lintho tse seng kae tse halefisang motho ea phehang ho feta ho tlameha ho emisa le ho mathela lebenkeleng ho ea lijong tse ngata bakeng sa lisebelisoa tse ling. A re re u na le risepe e ncha e batlang likopi tse 10 tsa liapole tse halikiloeng . E le hore u qobe ho etela bohareng ba pele, u lokela ho reka liapole tse kae? Ho thata ho bua hobane maapole a mang le a fapaneng le a latelang. Mona lethathamo la lits'ebeletso tse ka u thusang ha u eme karolong ea lihlahisoa marakeng oa hau eo ue ratang.
Apple Equivalents le Mehato
- 1 diapole tse likete = 2 diapole tse kholo
- 1 diapole tsa lilithara = 3 kapa 4 liapole tse mahareng
- Liapole tse 1 = lik'hipi tse 3 tse koahetsoeng, tse teteaneng kapa tse entsoeng
- 1 diapole tsa lilithara = likhapi tse 1 1/3 liapole
- 1 diapole e bohareng = 1 senoelo se koahetsoeng, liapole tse tranelitsoeng
- 1 liapole tse mahareng = senoelo sa 3/4, liapole tse khethiloeng
- 1 mela e lekaneng = 1/2 senoelo sa liapole tse pentiloeng
- 4 liapole tse hloekileng = likhapi tse 4 tsa liapole
- 4 liapole tse hloekileng = 1 lik'hilograma tse omisitsoeng
- 2 lik'hilograma tse ncha = ho tlatsa pie e le ngoe ea 9-inch
- 1 likoto tse omisitsoeng liapole = likotlolo tse 4 tsa 1/3
- 1 likoto tse omisitsoeng liapole = 8 linoelo tse phehiloeng
- Setsi sa liapole ke se omeletseng ka lilithara tse 2 tsa lihlahisoa.
Ho latela lethathamo lena le lekanang, dikopi tse 10 tsa diapole tse nkiloeng li hloka diapole tse 10 tse mahareng. E le hore u be lehlakoreng le sireletsehileng, reka apole e eketsehileng. Ha u batle ho khutsufatsa.
Phapang pakeng tsa liapole tse kholo le tse hare
Lumella leeto le leholo ka likarolo tsena. Li ka lekanya feela hobane ha se liapole tsohle tse lekanang le tsona.
Ka tloaelo liapole li aroloa ka bophara ba tsona ka tsela e latelang:
- Liapole tse nyane li ka bang 2 1/4 cm
- Likapole tse hare li ka bang 2 3/4 lisenthimithara tse bophara
- Maapole a maholo a ka bang 3 3/4 cm
E le hore lintho li lule li thahasellisa, ha liapole li tšeloa hantle, likarolo tse ling li kenngoa ka senoelo sa ho lekanya ho feta ha se tšeloa ka har'a li-chunks tse teteaneng.
Liapole tse ling li tart le tse ling li monate. Tse ling li batla li le thata 'me tse ling li batla li le maling. Mefuta ena ea mathata ke hobane ho pheha ho atisa ho bitsoa bonono. Haeba recipe ea hao e hloka mofuta o itseng oa apple- Granny Smith , ka mohlala-reka mofuta oo oa apole. Haeba e sa fumanehe, reka apole e thata kapa e hlabang e le ho kenya liapole tsa Granny Smith. Haeba u sa tsebe hore na liapole li tšoana le mofuta ofe o letselitsoeng ho risepe ea hau, botsa mookameli oa lihlahisoa bakeng sa thuso.
Litokisetso tsa liapole li Recipes
Hangata apole ka letsatsi e ka 'na ea etsa hore ngaka e se ke ea e-ba teng, empa ka nako e' ngoe u ka 'na ua batla ho iketsetsa litholoana tse fapaneng. Ha o ja litholoana tse ncha, hoo e ka bang litholoana leha e le life li ka nkeloa sebaka ka liapole. Leha ho le joalo, ha ho tluoa litapisetsong, u lokela ho ba hlokolosi haholoanyane. Ba bang ba nkang sebaka:
- Lierekisi le liperekisi li ka nkeloa sebaka ka liapole linaheng tse ling tse phehiloeng. Li-compotes , litholoana tse nang le poached , li-pancake le liphae tsa litholoana li ka sebelisa pears , liperekisi le liapole ka tsela e sa tšoaneng.
- Papayas e fana ka phepo e nepahetseng e tšoanang le e fumanoang liapole. Papaya e na le fiber e ngata ho feta apole le litakatso tse monate ha li lahleloa ka salate ka likomkomere, jicama, lero la lalaka, phofo le letsoai.
- Li-quinces li ka sebelisoa lijong tsa phepelo tse phehiloeng e le setsi sa mela. Leha ho le joalo, li bohale ho feta liapole 'me ha li monate, kahoo lipepepe li ka' na tsa hloka ho fetoha. Tsela e 'ngoe ea ho atamela sena ke ho qala ho tsuba quinces metsing ka mahe a linotsi, tsoekere, lero la lemone le linaoa tsa vanilla.
- Nanaana e ncha e phunyeletsa motlakase oa lijo e ka nkela li-appleauce kerekeng. E ka boela ea hloekisa li-apricot, li-prunes kapa libanana .
- Li-Raspberries le blueberries ke li-apple tse kenang li-muffins tse halikiloeng le bohobe ba kofi.