Mokhoa o motlakase oa mekhabiso o bolela hore ha ho na ho qabana le li-pastry tse entsoeng ka maiketsetso, ho etsa hore popi ena e be bonolo ho kopanya hammoho le ho chesa.
Lijo tse monate tse monate, tse monate li kenyelletsa li-mushroom le lierekisi, empa u ikutloe u lokolohile ho fetola meroho le litlhoko tsa lelapa la hau. Sebelisa lihoete tse phehiloeng le litapole kapa motsoako o tsoakiloeng oa meroho, 'me u ikutloe u lokolohile ho tlohela li-mushroom.
Sebeletsa pope ena e monate ea popi e nang le salate e lahliloeng bakeng sa lijo tsa lelapa tse khotsofatsang.
Seo U tla se Hloka
- 4 lbs. likarolo tsa likhoho (tse kang eohle, khōhō ea khoho)
- Likopi tse 4 metsi
- 1 clove
- konofolo (e entsoeng)
- 1 eiee e kholo (khaola ka chunks)
- 1 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo
- 1 teaspoon e omisitsoeng lekhasi marjoram (kapa thyme)
- 4 tablespoons botoro
- Li-eiee tse 4 tse tala (tse tšesaane)
- Li-ounces tse 8 li tranelitsoe li-mushroom
- Tablespoons tse 5
- phofo e nang le morero
- Kopi e le 'ngoe
- tranelate e matla
- Dipole tse 2
- sherry e omileng
- 1 senoelo se nang le lierekisi tse tala (li phehiloe, li tletse)
- Letsoai la kokoshe le pepere, ho latsoa
- 1 lekhetlo le le leng la pola
Kamoo U ka e Etsang
- Etsa sejana sa bakeng sa 2-quart.
- Beha khōlo e kholo ea ontong kapa kettle. Eketsa metsi, konofolo e entsoeng ka li-onion, 1 teaspoon letsoai, 1/4 teaspoon pepere e ntšo, le marjoram kapa Thyme. Tlisa ho pheha. Fokotsa mocheso ho tlase, ho koahela, 'me u bosose ka lihora tse ka bang 1/2, kapa ho fihlela nama e oela fatše.
- Ka khaba e nkiloeng, tlosa khōhō e kholo ho pholile.
- Beha sieve ea mahareng holim'a sekotlolo mme u hlahise moro. Lahla solidi 'me u behe moro morao pitseng. Haeba o lakatsa, tlosa mafura leha e le afe a bonahalang. Tlisa moro oa khoho ho pheha 'me o tsoele pele ho belisa metsotso e 5 ho isa ho e 7, kapa ho fihlela o fokotsoe ho e ka bang dikopi tse 2. Beha ka thōko.
- Arola nama ea nama ea masapo. Lahla masapo le letlalo 'me u tšele nama; beha ka thōko. O lokela ho ba le linoelo tse ka bang 3 ho isa ho tse 4 tsa kana.
- Ka pampiri e entsoeng ka letlalo, tlosa letlapa la ho patala ka boima ba lisenthimithara kapa tse peli tse kholo ho feta sejana sa ho baka. Tšoaea pampiri ea letlalo le letlalo 'me ue kene ka har'a lakane ea ho baka ebe ue beha ka lehare ho fihlela u se u loketse ho chesa.
- Qhibiliha botoro ka har'a sekoahelo se seholo ka mocheso o mofuthu. Eketsa li-mushroom tse halikiloeng mme u phehe ho fihlela li le masootho a mabeli le a bonolo, li hlohlelletsa khafetsa. Kenya liiee tse tala 'me u tsoele pele u pheha metsotso e 1. Fafatsa phofo holim'a li-mushroom le eiee 'me u hlohlelletse ho kopanya. Kenya moriana o fokotsehileng, moriri o boima, le sherry. Tsoela pele ho pheha ho fihlela o teteaneng, o tsosang kamehla.
- Eketsa lierekisi tse phehiloeng le khoho ho pan. Latsoang 'me u kenye letsoai le pepere, kamoo ho hlokahalang. Spoon ho tlatsa sejana se lokisitsoeng sa ho baka 'me u behelle ka thōko ho pholile hanyenyane ha mohaho o futhumatsa.
- Preheat oven ho 400 F.
- Ha ontong e chesa, lumellana le li-pastry holim'a sejana sa ho baka le li-crimp edges (haeba e le thata haholo, e fe metsotso e seng mekae ka mocheso oa mocheso). Khaola lesoba le leholo bohareng kapa u khaola li-slits ka thipa e bohale. Ntle le moo, khaola li-pastry hore u li hlobolise 'me u roale maqhubu a lattice .
- Beha pie ka ontong. Beha lakane ea ho baka ka tlas'a sejana sa ho baka kapa setulong se ka tlas'a sejana sa ho baka ho tšoasa marotholi.
- Etsa bohobe ba likhoho metsotso e 25 ho ea ho e 30, kapa ho fihlela nakong ea pastry e le 'mala o mofubelu oa khauta le ho tlatsa ho tlala.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1280 |
| Total Fat | 81 g |
| Fat Satated | 28 g |
| Fat Unsaturated | 27 g |
| Cholesterol | 318 mg |
| Sodium | 729 mg |
| Li-carbohydrate | 47 g |
| Fiber Fiber | 5 g |
| Liprotheine | 89 g |