Kemiso ena ea mefuta e mene bakeng sa khōhō ke sesepa sa ho itokisetsa le ho pheha ho ea phehelang.
Seo U tla se Hloka
- 6 Sefu sa nama se se nang bonono se arohana, se se na letlalo
- 1 e ka khona
- tranelate ea sopho ea mushroom
- 1/2 pint. romo e babang
- 1 (6 oz)) nkho e omisitsoeng, e phehiloeng
Kamoo U ka e Etsang
- Kopanya sopho e le 'ngoe, tranelate e bolila le nama e omisitsoeng.
- Ho ruruha khōhō ka motsoako, ho roala hantle; sebakeng sa likoti.
- Tšela motsoako oa khoho.
- Koahela 'me u phehe ka tlase ho lihora tse 5 ho isa ho tse 7, ho fihlela khoho e le bonolo empa e sa omisoa.
- Sebeletsa ka raese e chesitsoeng e chesang kapa li-noodle.
E sebeletsa 6.
Hape
Video: Litlhahiso tsa ho pheha nama ea khoho
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Lijo tse monate tsa Slow Cooker tsa Recipes
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1463 |
| Total Fat | 95 g |
| Fat Satated | 34 g |
| Fat Unsaturated | 35 g |
| Cholesterol | 511 mg |
| Sodium | 437 mg |
| Li-carbohydrate | 3 g |
| Fiber Fiber | 0 g |
| Liprotheine | 141 g |