K'honthinente ea k'ukraine e khabisitsoeng ka krainee kapa holubets ( holubtsi ke bongata) e tsoa ho Kramarczuk's Family Classics ea Orest & Katie Kramarczuk (Beavers Pond Press, 2013). Buka ena e fana ka sethabathaba ho Wasyl le Anna Kramarczuk ba ileng ba tloha Ukraine le ba ileng ba qala Kramarczuk deli, khamphani ea boroso, bohobe le reschorente Minneapolis ka 1954 moo e ntseng e eme kajeno. Mora oa bona (Orest) le setloholo (Katie) ba hlophisitse lipepepe tsa iconic tse tsoang khoebong tse bonolo ho itokisetsa joaloka ena.
Bangoli ba re, "Holubets [ke] lijo tse tloaelehileng tsa lijo tsa Seukraine. U se ke ua lumella hore k'habeche e tšosoe - e lula e le monate oa batho. Khetho ea ho tlatsa li- buckwheat e etsa hore e be khetho e ntle le ea limela."
Li-rolls li ka sebelisoa ka khetho ea tomate tranelate sauce (recipe e ka tlase) joalokaha e le reschorenteng.
Seo U tla se Hloka
- Bakeng sa Cabbage:
- Lihlooho tse peli
- khalase e tala
- 1/4 senoelo tšoeu veine
- Li-ounces tse 4 tsa tranelate, tse tšesaane
- Likopi tse 3 sopho e entsoeng ka khetho
- 1 (28-ounce) e na le moriana oa tomate
- Nama ea kolobe le Tlatso ea Lero:
- 1 kopi e tšoeu raese
- 1 eiee e khōlō, ea khaotsoe
- 2 tablespoons botoro
- 1 pariki ea nama ea kolobe
- Letsoai le pepere ho latsoa
- Vegetarian Buckwheat Kasha Ho tlatsa:
- 2 dikopi tse sa etsoang buckwheat
- 1he e kholo
- 7 tablespoons botoro, melted
- 1 e onion e bohareng, e khethiloeng
- 1 litapole tse mahareng, grated
- Letsoai le pepere ho latsoa
- Monokotšoai oa Cream Cream (o etsa dikopi tse 3):
- 1 onion, e khaotsoe
- 4 tablespoons botoro
- Kopi ea 3/4
- phofo e nang le morero
- 1 teaspoon letsoai
- 2 diaspuni tse tsoekere
- 1/2 pepere ea pepere
- 1 e nyenyane e ka ba le tomate mongobo
- Likotlolo tse 3 khoho kapa
- meroho ea meroho
- 1/2 senoelo sa tranelate e boima
Kamoo U ka e Etsang
Ho Lokisetsa Cabbage
- Tlosa mantlha ho tloha ka k'habeche ka 'ngoe ka thipa e nyenyane.
- Li-cabbages sebakeng sa pitsa e kholo ea metsi a letsoai, ho etsa bonnete ba hore li koahetsoe ka botlalo. Kenya asene. Pheha hop ka metsotso e 30 kapa ho fihlela makhasi a oela ka bolokolohi ho tloha lihloohong ka poko e fokolang ea fereko.
- Tlosa hop mme u lumelle hore e pholile. Hlokomela ka hloko lekhasi le leng le le leng ka le leng. Beha ka thōko 'me u lumelle makhasi ho omella.
Ho theha li-Rolls Rolls
- Ovone ea metsi a futhumetseng ho fihlela ho likhato tse 350 F.
- Flip makhasi a k'habeche e le hore limela li shebane. Hlakola tse ling tsa likhahla tsa makhasi a nang le thipa e nyenyane e le hore li khone ho phalla. Tšoaea makhasi a mabeli hammoho, e mong holimo ho e 'ngoe, e le hore stems e lumellane.
- Kenya phaello e batlang ho etsoa (bona lipepe tse ka tlaase) 'me u phutholohe ka bonolo. Hang ha sebopeho se thehoa, sutumelletsa mahlakore ka bobeli.
- Tšoaea pane e tebileng ea ho chesa le makhasi a mangata a mangata le mebala e mengata. Hang ha sejana se se se tletse, khaola lilae tsa biri le spoonfuls ea tomate mongobo pakeng tsa li-roll. Tšela sekhetho sa khetho ho feta meqolo ho fihlela e tebisitsoe.
- Sekoahelo se na le makhasi a mangata kapa a aluminium. Boka metsotso e 40 kapa ho fihlela o phehile. Fokotsa mocheso ho fihlela likarolo tse 300 tsa F 'me u bake hora e le' ngoe. Sebeletsa ka lero la thollo la tomate (bona recipe e ka tlase), haeba ho le joalo.
Ho Etsa Hore Pork le Rice li Tlatse
- Cook raese 'me u lumelle hore e pholile.
- Fry onion ka botoro le eketsa nama ea kolobe. Pheha ho fihlela nama ea kolobe e soothoa.
- Lumella motsoako hore o pholile 'me o be le nako ka letsoai le pepere.
Ho Etsa Li-Vegetarian Buckwheat Kasha Filling
- Ovone ea metsi a futhumetseng ho fihlela ho likhato tse 350 F.
- Kopanya buckwheat le mahe le likhasepo tse 5 tse qhibilihantsoeng botoro le ho jala pampiring.
- Boha ka metsotso e 30 ho fihlela o soeufetse, o hlohlelletsa motsoako metsotso e meng le e meng e 10.
- Khabareng, Fry onion ka 2 tablespoons botoro.
- Tlosa lero la pane ho tloha ka ontong 'me u kenye litapole le li-onion tse halikiloeng. Khutlela ka ontong ka metsotso e 10 e eketsehileng.
- Tlosa 'me u lumelle ho pholile. Nako le letsoai le pepere.
Ho etsa Sauce ea Cream Cream
- Fry onion ka 1 thispone botoro e nyenyane saucepan ka mofuthu mocheso ho fihlela bonolo.
- Ka pitsa e kholo e kholo, qhibiliha tablespoons 3 botoro ka mocheso o mofuthu 'me u kenyetse phofo. Pheha hoo e ka bang metsotso e 21.
- Kenya onion, letsoai, tsoekere le pepere, ho kopanya kamehla. Butle-butle eketsa langa le le lej sauce le khoho ea tlhaho 'me u tlise moribo ho pheha. Hang ha u phehile, eketsa tranelate. Nako e tsoele pele ka letsoai le pepere, haeba u lakatsa.
- Ho ikhethela: Fry 2 cloves ea konofolo le botoro le onion ho etsa e monate konofolo sauce.