Terri's Cajun Chicken Wings

Tsena ke tseo re li ratang haholo tseo re ka li jang letsatsi le leng le le leng. Ke atisa ho ba sebeletsa e le boipheliso, empa ke ba sebelelitse e le entree (e sebeletsa 10 e le mohlokomeli; 4 e le ho kena). E mong oa metsoalle ea rona o hlile o ja tse 20 tsa bona - pele ba ja lijo tsa mantsiboea!

Seo U tla se Hloka

Kamoo U ka e Etsang

Ho tlotsa maqephe a mabeli a ho baka a sebelisa likhaba tse 2 tsa oli ho e 'ngoe le e' ngoe.

Khaola mapheo ka likotoana tse tharo; lahla lisebelisoa tsa mapheo (kapa u boloke thepa), 'me u khaole mapheo a kopane ka likotoana tse peli.

E le ho etsa marinade, futhumatsa oli e nang le oli ea khauta e setseng e nang le likaroloana tse ling ka sekotlolo se senyenyane, se tsoele pele ho fihlela botoro e qhibiliha.

Eketsa likotoana tsa khōo ho sekotlolo se seholo, eketsa marinade, 'me u qobelle ho apara mapheo a khōho ka tsela e ts'oanang.

Tsamaea ka metsotso e 30 ka mocheso, kapa ho fihlela lihora tse 'maloa kapa bosiung bo le ka sehatsetsing. Hlohlelletsa makhetlo a 'maloa ha u ntse u sesa ho apara mapheo.

Preheat oven ho 400ºF.

Beha mapheo holim'a lihlahisoa tse tlotsang 'me u behe sehong sa preheated. Pheha metsotso e 30, ebe u tšollela metsi a mangata. Lokolla mapheo ka tšepe ea spatula le ho reteleha, ho khutlisa mapheo e le hore bohle ba phehe hantle. Pheha metsotso e 20 nako e telele.

Nako ea ho pheha e ka fapana ho ea ka boholo ba mapheo. Haeba mapheo a le lenyenyane, bake ka metsotso e 20, u lokolle 'me u fetohe joalokaha ho boletsoe ka holimo,' me u phehele metsotso e 20 nako e telele.

Lisebelisoa tse eketsehileng tsa tailgate:

Boys 'Boea bo Bobe'

Cajun Rice Salad

U ka 'na ua U rata

Sesame Chicken Wings

Li-Drumettes tse chesang le tse monate

Barbecue Barbecue Chicken Drumettes ea Saucy Jack Daniel

Ho koahela lipepe bakeng sa Slow Cooker

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 670
Total Fat 52 g
Fat Satated 17 g
Fat Unsaturated 20 g
Cholesterol 182 mg
Sodium 636 mg
Li-carbohydrate 0 g
Fiber Fiber 0 g
Liprotheine 48 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)