Khoho ea Miss Bettie le Dumplings

Ho sebelisa Bisquick ea Baking Baking, Bopula-maliboho, joalo-joalo-ho etsa hore mokhoa ona oa likhoho le li-dumplings o be bonolo habonolo ho feta o mongata, mme matsoele a kana a lula a le mafura. Li-dumplings tsa phetolelo ena li bōpiloe ka libolo tse nyane ebe li kenngoa moro oa pheho. Tlhahiso e le 'ngoe e tla u bontša hore na ke hobane'ng ha likhoho le dumplings ke e' ngoe ea lijo tse ngata tsa boithabiso tsa South.

Bakeng sa tatso e eketsehileng, eketsa karolo ea 1/2 ho ea 1 e 'ngoe le e' ngoe ea lihoete, li-celery, le onion ho pitsa hammoho le kana, hammoho le lekhasi la bay. Haeba o na le makhasi a seng makae a thyme kapa li-sprigs tsa parsley, li lahlele ka pitseng. Kapa sebelisa khoho e khaoletsoeng bakeng sa tatso e matla haholo ea khoho (sheba lintlha).

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Beha matsoele a likhoho ka setofo se seholo sa Madache kapa setopong sa liphoofolo; eketsa setsi le metsi a lekaneng ho koahela likotoana tsa khōhō. Kenya letsoai le pepere ho latsoa. Tlisa ho pheha; fokotsa mocheso ho fihlela o le tlaase ho fihlela khoho e felile (metsotso e ka bang 30). Tlosa khōhō ebe u e khaola ka likotoana tse longoang. Beha likotoana tse khutlang moro mme u lokise li-dumplings.
  2. Ha u sebelisa motsoako oa li-biscuit le lebese, itokisetse motsoako o mongata oa li-dumpling tseo u li batlang (tse ngata tseo pitsa ea hau e tla li boloka) ho latela litaelo tsa sephutheloana. Apara matsoho a hau ka phofo, fafatsa phofo e nyenyane holim'a hlama. Etsa hlama ka libolo tse 1-intshi. Eketsa phofo e nyenyane haholo ha motsoako oa dumpling o qala ho khomarela matsohong a hau. Ha o se o se o qetile ho kenyelletsa dumplings, hlahisa mocheso tlas'a kana le moro mme oe tlise ka boiling bo bonolo.
  1. Tlohela li-dumplings ho a pheha moro. Etsa bonnete ba hore li-dumplings li qoelisoa. Ba tla phunyeletsa, empa ba 'ne ba ba qobelle hore ba lule ba kolobile. Hang ha li-dumplings tsohle li le moro, eketsa 1/2 senoelo sa lebese le botoro 'me u sutumeletse dumplings ho ea ka moro hape. E le ho boloka li-dumplings li qhetsoa, ​​qoba ho susumetsa ho fihlela li phehiloe hantle. Emela ka metsotso e ka bang 10 ho ea ho e 15, e tsosang ka linako tse ling empa ka bonolo ho boloka khōhō e se ke ea khomarela ka tlas'a pitsa.

Litlhahiso

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 1316
Total Fat 75 g
Fat Satated 22 g
Fat Unsaturated 30 g
Cholesterol 429 mg
Sodium 1,061 mg
Li-carbohydrate 17 g
Fiber Fiber 1 g
Liprotheine 135 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)