Eba mohlokomeli oa nako ea brunch le li-pancake tse monate tsa lemonberry lemon ricotta!
Ke mang ea neng a tseba hore li-ricotta chisi li ka etsa ntho ea motheo ea pancake e phahameng haholo le e khanyang? Li-pancake tsena li monate, li monate ebile li monate haholo. Ho na le lintho tsohle tse bonolo le tse phethahetseng! Li-mahe a macha, nakong ea li-blueberries tsa selemo, le ho reka chisi e ntle ea ricotta e etsa sejo se tsotehang (ke ikutloa joaloka Ina, ha ke re). Eketsa tse ling tse monate tsa lemon 'me u na le bothata, bo monate, li-pancake tse ts'oanelang!
Li-pancake tsena li bonolo haholo ho kopanya hammoho 'me li molemo haholo ho feta leha e le efe lebokose la mabokose. O ka nka sebaka sa li-blueberries le litholoana tse ling, empa ho na le ntho e makatsang ka ho kopanya lemon hammoho le blueberries!
Sirapo ea lemon e bonolo, e entsoeng ka maiketsetso e babatsa li-blueberries tse hlaha le li-pancake tse bonolo, tse nang le metsi a monate.
Etsa li-pancake tse nyane tsa li-pancake tsa brunch, kapa u etse li-batch bakeng sa lijo tsa hoseng tse hloekileng libetheng tsa hao! Boloka li-pancake li futhumale ka seboneng sa 200 degree ha u ntse u etsa li-pancake tse setseng. U ka boela ua qeta likhekhe tsa letsoho le letšehali holim'a pampiri e kholo ea ho baka. Hang ha li se li le maqhoa, li behe mokotleng o moholo oa ziplock. Li monate haholo ha li tsosolosa kahare ho toaster!
Seo U tla se Hloka
- 1 lehe
- 1 3/4 likotlolo lebese
- 1/2 senoelo sa ricotta chisi
- 2 tablespoons botoro (qhibiliha)
- Likotlolo tse 1 1/2 phofo
- Di-teaspoon tse 3 tse hlahisang phofo
- 2 tablespoons tsoekere
- 1/2 teaspoon letsoai
- 1/2 teaspoon vanilla
- 1 senoelo sa li-blueberries (tse ncha kapa tse nang le serame)
- 1 lemon (khase le lero)
- 1 kopi e phofshoana e tsoekere
- Kopi e le 'ngoe ea lebese
Kamoo U ka e Etsang
- Hlatsoa tšepe ea tšepe e entsoeng ka tšepe kapa pan ka mocheso o mofuthu pele o qala. Etsa bonnete ba hore o monate mme oa chesa pele o qala ho pheha li-pancake.
- Kopanya lehe, lebese, chisi ea ricotta, khase ea lemon, vanilla le botoro e qhibilihisitsoeng ka senoelo se seholo sa ho lekanya.
- Hlakola phofo, ho baka phofo, le letsoai sekotlolo se le seng. Butle-butle eketsa motsoako oa metsi ka motsoako o omileng. Hlama e tla ba e nyenyane lumpy. E lumelle ho lula metsotso e ka bang hlano. E tla ikhohomosa, haeba e le e teteaneng haholo, eketsa lebese le leng hape.
- Eketsa botoro ba seatla se bulehileng ho griddle, ebe u theola mocheso ho fihlela mocheso o tlaase. Etsa li-circle tse kholo tsa batter holim'a griddle. Pheha holim'a griddle metsotso e 'meli u kenyetse li-blueberries ho e' ngoe le e 'ngoe ea pancake, u flip, u phehe metsotso e seng mekae ka lehlakoreng le leng. Molao o motle oa lesela le letona ke ho ema ho fihlela mokhoba o khaotsa ho phalla le ho fetoloa lehlakoreng le letsoai la hlama pele le fola. Boloka li-pancake li futhumale ka har'a setofo sa maoto a 200 ha u ntse u pheha mahobe a setseng.
- Hlanya hammoho lero la lero la lemone, tsoekere e phofshoana le lebese ka sekotlolo se senyenyane. E phofshoana haholo, eketsa tsoekere ea phofshoana e nyenyane. Haeba e le e teteaneng, eketsa lebese le lenyenyane! Hala hanyenyane haeba ho le joalo. Koahela sirapo holim'a li-pancake ebe u sebeletsa u futhumetse!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 154 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 31 mg |
| Sodium | 273 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |