Paneer pakoras ke li-Indian paneer liese cubes kapa lilae tse halikiloeng ka phofo ea gram (phofo ea chickpea, ka linako tse ling e bitsoa "besan"). Naha e entsoeng ka fried, na ho na le letho le tsitsitseng? Sejo se ommeng sa Indian paneer, se otloa le se ometsoeng joaloka sebaka sa setso sa Maindia se monate haholo.
Thabela likokoana-hloko tsena tse nyenyane tse omisitsoeng limela tse nang le mefuta e mengata, joalo ka li-chutney kapa barbecue sauce. Ba etsa bohobe bo monate kapa bo monate, le hoja u bata haholo le ho ba sebeletsa e le sejana se le seng ho fihlela lijo tse feletseng tsa Maindia, le hoja paneer pakoras li sa sebelisoe ka tloaelo e le sejana se ka thōko.
Paneer pakoras e entsoe ka phofo ea chickpea, e leng "stickier" ho feta phofo e tloaelehileng ha o etsa pakoras. Ka lebaka lena, ha ke buelle ho e etsa ka phofo ea kamehla. Sheba lebenkele le leholo la lijo tsa bophelo kapa u ee lebaleng la Asia sebakeng seo haeba sesepa sa hau sa kamehla se sa se boloke. Ke motsoako o tloaelehileng oa ho pheha ha Li-Indian tsa meroho , 'me, kaha o ntse o phela hantle, u ka boela ua lokisetsa phofo ea chickpea inthaneteng.
Haeba u sa batle ho sebelisa mokhoa o tloaelehileng oa ho pheha oa ho sebelisa ghee (Indian butter), oli leha e le efe ea ho pheha e phahameng e tla etsoa - u ka sebelisa oli ea pheko ea monate bakeng sa tatso e ntle, oli ea canola, oli ea mafura kapa oli ea soneblomo, kapa, sebelisa oli ea limela feela.
Seo U tla se Hloka
- Phakete e le 'ngoe ea Indian paneer cheese (250-300 dikgerama, e tšesaane ka karolo ea 1/2 cm)
- 1 kopi ea phockpea (eo hape e bitsoang phofo ea grama kapa besan)
- 2 tsp oli ea ho pheha e phahameng ho chesa kapa ghee (Indian butter)
- 1/2 tsp garam Masala (ho ikhethela)
- 1/2 tsp letsoai
- 1/4 - 1/2 tsp pepere ea cayenne (ho latsoa)
- 1/3 - 1/2 senoelo sa metsi
- oli bakeng sa ho monya
Kamoo U ka e Etsang
Hlatsoa phofo ea chickpea, oli kapa ghee, garam masala, letsoai le phofo ea phofo. Butle-butle kenyeletsa metsi, u eketsa feela ho lekaneng ho theha batter e teteaneng.
Koahela sekhahla se seng le se seng sa batter ka batter, u fetohele seaparo hantle.
Fry ka oli e chesang ho fihlela ho e-na le moriana o mosoeu oa khauta. Mefuta ena e entsoeng ka fried paneer e molemo ka ho fetisisa ha e se e foreshe, kahoo thabela thabo ea hau ea paneer pakoras e chesang.
Hase feela ho khotsofatsang ho feta cheese e halikiloeng!
Natefeloa!
Joaloka ho etsa lijo tsa maiketsetso tsa India? Mona ho na le mefuta e seng mekae e meng ea lijo tsa mefuta ea lijo tsa meroho le vegan ho leka:
- Kakaretso ea li-lentile tsa sambar
- Li-samosas tsa limela tse jang limela tse nang le lierekisi le litapole
- Kokonate ea meroho e khutsitseng lentile
- Li-vegan le maqheku a maiketsetso
- Meroho e mefuta-futa ea Indian-spiced (subji)
- Indian tandoori-spiced tofu e khabisitsoeng
- Matapo a Aloo (litapole tse nang le litapole tsa Indian le lierekisi
- Lihlahisoa tse ling tsa lijo tsa Indian tsa lijo tsa meroho