Litapole tsena tsa tarragon e ka 'na ea sebelisoa hohle ho tloha meroho e nang le metsi a halikiloeng le khōho e halikiloeng ho steake e teteaneng. Ntho e 'ngoe e kholo ka mokhoa ona oa khale oa sauce oa serame, ke feela ho nka metsotso e seng mekae ho etsa. E ka boela ea feto-fetoha bakeng sa litakatso tsa hau le litlama tse sa tšoaneng le linoko tse fapaneng.
Seo U tla se Hloka
- 1/2 senoelo mayonnaise
- 1 e nyane ea clove garlic (e sithabetseng le e fokolang ka minye)
- 1 tablespoons
- tarragon (khabeloa e khethiloeng)
- Dipole tse 2
- Diardon mosetareta
- letsoai ho latsoa
- pepere e ntšo ho latsoa
Kamoo U ka e Etsang
1. Kopanya lik'hemik'hale tsohle ka sekotlolo sa seaplane mme u kopanya hantle.
2. Nako ea ho latsoa ka letsoai le pepere. Koahela le refrigerate ka hora e le 'ngoe ho kopanya litlolo, kapa ho fihlela matsatsi a mabeli.
3. Sebeletsa li-aioli chilled.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 98 |
| Total Fat | 8 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 5 mg |
| Sodium | 137 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |