Litsela tsa ho pheha le eiee e monate

Liiee tse monate tse kang liiee tsa Maui, Walla Wallas, kapa Vidalias ha li na bokoenehi ho feta liiee tse ling. Tatso ea bona e monate, e bonolo e etsa hore e sebelisoe e tala kapa e phehiloe ka bobona. Litsela tsena tse bonolo tsa ho sebelisa eiee e monate li totobatsa tatso ea tsona e khethehileng.

Sheba Joang ho Etsa Liieee , Ho Khaola Liieee le Joang ho Ts'ula Oiee bakeng sa litlhahiso tsa motheo.

• 01 ho ea ho 10

  Eiee e monate e monate

  Etsa eiee ebe u ba khaola ka har'a lilae tse teteaneng. Sebelisa skewer e tšesaane ea lepolanka ka selekaneng se seng le se seng ho tšoara mehele. Brush ka oli ea mohloaare kapa oli ea meroho 'me u phehele grill e chesang ho fihlela ho sootho le e bonolo, metsotso e ka bang 10 ka lehlakoreng le leng. Aperetsa letsoai kapa u khanye ka sherry kapa asene e khubelu 'me u sebetse ka lilae tse teteaneng tsa langa le le lej, tamati e halikiloeng , steak kapa kana .

• 02 ho ea ho 10

  Liiee tse monate tse monate

  Etsa li-eiee tse monate, u li lahlele ka oli ea mohloaare kapa oli ea meroho hore u li apere, u li fa ka letsoai ebe u li chesa ka oveneng ea 375 ° F ho fihlela e le sootho le e bonolo, hoo e ka bang metsotso e 30. Haholo ka pepere e ncha e mongobo, limela tse ncha tse qhibililoeng, kapa asene ea veine ea balsame, kamoo u ratang kateng.

• 03 ho ea ho 10

  Moriana o monate o monate oa lijo

  Ebola 'me u tšele eiee e monate. Ebola 'me u tšele alecado kapa tse peli. Tšoa ka oli ea oli ea mohloaare ka bobeli, ho fafatsa lero la lemone kapa kalaka, khoma e nyenyane ea fatše, letlapa la cayenne le letsoai ho latsoa. Lijo tse hahiloeng, likomkomere, linotši tse monate tsa poone , kapa pepere e khubelu e khethiloeng kaofela li etsa likarolo tse ntle haholo.

• 04 ho ea ho 10

  Monate o monate le Orange Salad

  Khaola li-onion (s) tse monate li-wedges. Peel le karolo ea li-orang tse peli bakeng sa monate o mong le o mong o monate, ho netefatsa ho etsa joalo ka sekotlolo ho tšoasa lero. Hula li-eiee, li-orang le lero le bolokiloeng ka letsoai, pepere e ncha, le lero la lemon kapa lalaka ho latsoa. Khahlisa ka karolo e nyenyane ea cilantro, haeba u rata.

• 05 ho ea ho 10

  Monate o monate o monate

  Ebola 'me u arole li-eiee tse monate tse monate. Pheha oli e seng kae ea limela ka pane e kholo ea ho chesa ka mocheso o mofuthu. Eketsa eiee e monate, fafatsa letsoai, fokotsa mocheso ho ea bohareng ba tlase kapa o tlase 'me o phehe, o tsosang khafetsa, ho fihlela eiee e le bonolo haholo' me e le caramelized, hoo e ka bang metsotso e 30. Lula mocheso o lekaneng hoo li-eiee tse monate li phehang empa li se ke tsa silafala; caramelizing e tla ba soabisa ka hare-ntle ho e-na le likhahla tsa ho sobala ka ntle pele. Qetella ka asene ea balsame kapa sherry, haeba u rata. Sebelisa monokotšoai o monate o kopane le liphoofolo tse halikiloeng kapa tse halikiloeng kapa e le lipale tsa pizza.

• 06 ho ea ho 10

  Raita e monate o monate (Mafura a Joala)

  Peel le khabeloa khaola eiee e monate. Eketsa yogurt e lekaneng ho apara eiee, le nako ea ho latsoa ka letsoai le pepere e ncha e mongobo. Eketsa dill e sa tsoa khethoa, parsley, koena, cilantro, kapa motsoako. Sebeletsa Joai e nang le monate o monate ka lijo tse halikiloeng kapa litlhapi (haholo-holo saalmone kapa mackerel).

• 07 ho ea ho 10

  Lijo tse monate tsa onion

  Ebola 'me u khaotse lieiee ka likhahla tse teteaneng' me u arohane ka meketeng. Koahela ka botlaaseng mme u tšolohe ka phofo e nang le letsoai, pepere le tse ling tsa cayenne. Noa oli e nyenyane kapa e 'meli ea meroho kapa ea canola ka pitsa e kholo, e boima ho fihlela oli e ka bang 350 ° F. Li-eiee tse halikiloeng ho fihlela e le putsoa e khauta, e tšollang, le nako e nang le letsoai le eketsehileng.

• 08 ho ea ho 10

  Monate o monate oa sandwich

  Abela likarolo tse peli tsa bohobe - bohobe bo tšoeu bo monate, empa bohobe ba bohobe bo bobe bo molemo - ka mayonnaise. Fafatsa lehlakoreng le leng ka parsley kapa basil, ha u rata. Beha selae se teteaneng sa onion e monate setulong se le seng, ka holimo ka selae se teteaneng sa langa le le lej, fafatsa letsoai le pepere e ncha e mongobo, le sandwich e haufi le karolo ea bobeli ea bohobe.

• 09 ho ea ho 10

  Monate o monate Taco & Enchilada Topping

  Peel le khabeloa khaola eiee e monate. Koahela ka lero le lecha la lime, eketsa palo e fanoang haholo ea cilantro, le nako ea ho latsoa ka letsoai. Eketsa pholisi e phetseng hantle ea motsoako ona ho tacos kapa ka holim'a enchiladas.

• 10 ho ea ho 10

  Moriana o monate oa oiee o tlotsitsoeng

  Li-eiee tse monate ke phaella e bonolo ho salate eo ue ratang ka ho fetisisa e tala. Li bapana haholo-holo le lettuce kapa bo-lettuce ba Boston, likomkomere, lihoete le radishes. Leka sena sa Yogurt Mint Dressing kapa Buttermilk Dill Dressing bakeng sa monate o eketsehileng.