The Recipe Sticky Toffee Pudding Recipe

Ho tsitsitseng Toffee Pudding ke e 'ngoe ea li-puddings tse ratoang ka ho fetisisa tsa Brithani. Seponche se lefifi, se ruileng, se tletseng letsatsi, se kentsoeng ka moriana o teteaneng oa toffee ha se bakeng sa lipelo tse fokolang, ke pudding e tebileng, e monate haholo - e monate.


Ke kgothaletsa ho etsa di-puddings matsatsing a seng makae esale pele mme o kenngoa ka mongobo o hlalositsoeng qetellong ea recipe haeba o batla phihlelo e tsitsitseng.

Sebeletsa pudding ka ice cream kapa dollop e ntle ea custard sauce. Leha ho le joalo, ho makatsoe hore ke e 'ngoe ea li-puddings tseo u li ratang ka Harry Potter .

Seo U tla se Hloka

Kamoo U ka e Etsang

E sebeletsa 6

Preheat ontong ho 160C / 325F / Gas 3

Etsa kaka

Li-puddings li ka etsoa letsatsi kapa a mabeli esale pele, li kenngoa ka sejaneng sa ovenofof 'me li tebisitsoe ka mongobo.

Koahela sejana ka mokhoa o hlephileng ka lihlahisoa tsa aluminium le polokelo ho fihlela ho hlokahala. Khutsa ka metsotsoana e 20 ka ontong e chesang, 160C / 325F / Gas 3, kapa ho fihlela mongobo o phunyeletsa hantle. Sebeletsa ka custard kapa ice cream.

Li-puddings tse tekiloeng ka mongobo li boetse li tlama hantle. Khutlisa hape ka holimo.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 732
Total Fat 39 g
Fat Satated 22 g
Fat Unsaturated 12 g
Cholesterol 165 mg
Sodium 688 mg
Li-carbohydrate 93 g
Fiber Fiber 4 g
Liprotheine 7 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)