Lijo tse monate tsa apple fritters li etsa lijo tsa hoseng haholo kapa lijo tsa lijo tse tsoekere.
Seo U tla se Hloka
- 1 senoelo / phofo ea 4 1/2 ounces (morero ohle, o hloekisitsoeng)
- 1/4 senoelo tsoekere (granulated)
- 1 teaspoon letsoai
- 1 1/2 teaspoon e bakang phofo
- 1/3 senoelo sa lebese
- 1 lehe
- 1 senoelo sa apole (khabeloa e khaotsoe)
- 1/2 senoelo sa tsoekere (confectioners, 'sifted)
Kamoo U ka e Etsang
- E futhumatsa kapa o chesoe ho 200 ° F ho boloka fritters e futhumala ha u ntse u chesa.
- Senya ka li-2 cm ho ea ho tse 3 tsa oli ka sekoting se tebileng kapa ka fryer e tebileng ho hoo e ka bang 360 F ho ea ho 370 F.
- Phahamisa phofo, tsoekere, letsoai le phofo ea ho baka. Eketsa lebese le lehe; ho otla ho fihlela better e boreleli. Pela ka apole e khethiloeng.
- Felisoa ka teaspoonfuls ka oli e chesang e tebileng mme u chese ka metsotso e ka bang 2 ho isa ho e 3, ho fihlela fritters e le e sootho.
- Etsa hantle lithaole tsa pampiri. Lula u futhumetse ha u ntse u etsa lihlopha tse latelang.
- Phallela tsoekere kapa sesekere ea sinamone bakeng sa ho sebeletsa, kapa sebeletsa mofuthu, ka sirapo.
U ka 'na ua U rata
Semela le Bacon Fritters
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 228 |
| Total Fat | 5 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 39 mg |
| Sodium | 450 mg |
| Li-carbohydrate | 44 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |