Pannukakku ke naha ea pele ea pancake ea Finland. Ke sejo se setle sa ho itokisetsa ha u lakatsa ho etsa li-pancakes empa ha u batle ho qeta nako e ngata u phallela griddle.
Le hoja e bitsoa pancake e entsoeng ka ontong, pannukakku e hlile e tšoana le motsoako oa sefora sa Fora, custard, crepe le pancake. E tsoa ka ontong e le mokoloko o khahlehang oa khauta. Likarolo tsa crispy li phahama ka holimo ho metse ea pan 'me bohareng ke monate le ho khanya ka botorate e qhibilihisitsoeng.
E ka 'na eaba u bone li-direpe tse tšoanang le tse bitsoang German pancake kapa Dutch baby. Ho sa tsotellehe hore na ho bitsoa eng, ke mokhoa o monate oa ho ja lijo tsa hoseng.
Seo U tla se Hloka
- Mahe a 6
- Likotlolo tse 1 1/2 lebese
- Ho ikhethela: 1/4 senoelo tsoekere (tšoeu)
- 1 isipuni
- vanilla tsoekere (kapa teaspoon e 1 vanilla e ntša)
- 1/8 teaspoon khase ea lemon (grated)
- Lik'hilograma tse 1/2 phofo (morero ohle)
- 1 teaspoon letsoai
- 1 teaspoon
- phofo ea ho baka
- 1/3 senoelo sa botoro
- Ka ho ikhethela: sefate sa tranelate, litholoana tse ncha, litholoana tse kenyang kapa li-apula
Kamoo U ka e Etsang
- Ka sekotlolo, hlakola hammoho mahe, lebese, tsoekere le tsoekere ea vanilla (kapa vanilla) ho fihlela e le monate. Hlohlelletsa sekhahla sa grate lemon.
- Ka sekotlolo se seng, arola hammoho phofo, letsoai le phofo. Susumelletsa ka motsoako oa mahe. Lumella batter ho phomola metsotso e 30.
- Preheat oven ho 450 F.
- Ha phala ea pancake e phomotse, beha botoro ka pane ea sekontiri se entsoeng ka ontong. Beha pan ka har'a ontong 'me u lumelle botoro hore e qhibilihe ntle le browning (shebella ka hloko).
- Hang ha botoro ba hau bo qhibilihile, tlosa pan ho tloha ka ontong. Sebelisa brush ea pastry ho roala holim 'a eona le lehlakore la pan ka tsela e tšoanang le botorate e qhibilihisitsoeng.
- Tšela li-pancake batter ka pane e chesang, e buttered ebe u khutlela ka ontong.
- Bake ka metsotso e 15, kapa ho fihlela u ikhohomosa le khauta.
Ho Etsa Liphetoho
Recipe e ka fetoloa habonolo ho latsoa litlhahiso tsa motho. Leha ho le joalo, ke habohlokoa ho boloka litekanyo tse bonolo tsa ho sebelisa phofo ea senoelo sa 1/4 = 1/4 senoelo sa lebese = 1 lehe / ka ho sebeletsa. Ha u ntse u nahanne ka sena, tsoela pele u kenye tsoekere le flavorings ho latsoa 'me u fokotse kapa u eketse palo ea liketsoana.
Litlhahiso tsa Tšebeletso
Ha u ntse u ka thabela monate ona o monate ka boeona, u ka o etsa e le monate haholoanyane ka ho otla monate. Leka ka ho shapuoa ka tranelate le litholoana tse ncha, litholoana tse ratoang, kapa liapole tse sa hlajoe habobebe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 316 |
| Total Fat | 20 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 242 mg |
| Sodium | 424 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 1 g |
| Liprotheine | 10 g |