Cacao Cacao Nibs

Li-cocoa nibs ke likhao tse halikiloeng, tse khethiloeng tsa li-coooa e leng motheo oa tsokolate, mme li fetohile karolo e ratoang ka ho fetisisa likothong le li-dessert. Li eketsa monko o monate le tatso e matla ea tsokolate ho lipepe tse ngata, empa kaha ha li na litlolo, li tlisa tekanyo ea lijo tse ngata tse monate. Li-cocoo nibs li ka fumanoa mabenkeleng a mangata a kaka le a li-candy, limmaraka tse ntle, kapa barekisi ba inthaneteng.

Ka candy ena, linoo tsa cocoa li kopantsoe le tsoekere e khabisitsoeng ea caramelized ho hlahisa pheko e monate, e monate. E roba likoto ebe u e ja ka boeona, joaloka toffee kapa brittle, kapa e e sebelise ho li-truffles, brownies , mahobe, kapa likotlolo .

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Tšoaea lakane ea ho baka e nang le foil le ho fafatsa foil ka ho pheha ho sa phekolehe. Kopanya tsoekere, metsi le sirapo ea poone ka sekotlolo se senyenyane. Khothatsa hantle ho fihlela tsoekere e kolobisitsoe.
  2. Beha pan holim'a mocheso o mofuthu, 'me u tsoele pele ho hlohlelletsa ha tsoekere e qhibiliha. Hlapa ka mahlakoreng a pani ka borashe ea metsi a marotholi ho tlosa makristale leha e le efe a tsoekere a tsoekere.
  3. Ha sirapa ea tsoekere e pheha, kenyelletsa thermometer ea candy . Pheha candy ntle le ho hlasimolla, ho fihlela e e-na le mebala e khanyang-e lokela ho ba ka 330 F / 165 C. Sirapo ea tsoekere e tla ba mmala o motala oa khauta 'me e tla qala ho fofonela joaloka caramel.
  1. Tlosa pan ho tsoa mocheso 'me u tsoele pele ka cocao nibs. Hang ha li koahetsoe ke caramel, eketsa botoro mme u li hlohlelletse. Botoro e tla thusa bokooa ba kokotlolo hanyenyane 'me e tla etsa hore motsoako o be bonolo ho jala.
  2. Etsa sesebele ka har'a sesepa sa ho baka se lokiselitsoeng ebe o se alafatsa. E lumella hore e pholile ka ho feletseng mocheso oa motsoako ho fihlela o pholile ebile o le thata.
  3. Senya pompong likotoana tse nyenyane ho e ja, kapa u e tšele ho e fafatsa holim'a li-panda kapa thepa e besitsoeng. Boloka ho na le setshelo se se nang metsi ka mocheso oa motlakase ho fihlela libeke tse peli.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 75
Total Fat 2 g
Fat Satated 1 g
Fat Unsaturated 0 g
Cholesterol 4 mg
Sodium 4 mg
Li-carbohydrate 16 g
Fiber Fiber 0 g
Liprotheine 0 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)