Kakaretso ena ea botsoalle ea li-coacoat tse tala tsa kokonate e ka ba e lokiselitsoeng ka metsotso e 10, 'me e etsa phepo e ntle haholo. Ho na le mefuta e meraro e sa tšoaneng ea li-original: vanilla chai, lemon kapa lamunu, le tsokolate e kenngoe. Ba ruile ebile ba monate, 'me ba etsa phekolo e khotsofatsang. Ha ke na mong'a dehydrator mme ke hlokometse hore mofuthu o tsoang ho mofofisi oa koloi ea ka ea khase o etsa mano; ho seng joalo u ka khabisa likoti tsena tse nyenyane ho fihlela u li tiile 'me u li boloke ka setsing se se nang metsi.
Seo U tla se Hloka
- 3/4 senoelo sa phofo ea almonde (kapa ¾ senoelo fatše maamondi a tala)
- Likopi tse 3 tse omisitsoe, flakes ea kokonate e sa tsoekere
- Senoelo sa ½ senya kopi e le 'ngoe ea tepo ea kokonate ea manna kapa kokonate ea boroko *
- ¾ senoelo sa b grade B maple sirapo kapa
- sirapo ea raese
- 1½ ½ di-teaspoon e hlahisoang ke vanilla e hloekileng
- Letsoai la letsoai leoatleng
- Li-flakes tse ling tsa kokonate bakeng sa ho roka bakeng sa ho khabisa (ho ikhethela)
Kamoo U ka e Etsang
Haeba u sebelisa lialmonde tse tala ho e-na le phofo ea almonde, li behe ka sekotlolo sa lijo-thollo tsa lijo ebe u li sila ho fihlela li khetholoe hantle.
Eketsa kokonate ho lialmonde tsa fatše kapa phofo ea almonde, hammoho le manna ea kokonate, sira ea maple, oli ea vanilla le letsoai le nang le letsoai. Tsamaiso ho fihlela motsoako o kopantsoe hantle empa o ntse o na le litlolo tse ngata.
Ho sebelisa ice cream e nyenyane kapa khasepo ea metsi, tlosa motsoako ka libolo ebe u li kenya ka kokonate ha ho le joalo.
Beha li-macaroons sebakeng se pholileng 'me u se ke ua felloa ke metsi ka lihora tse leshome (10) ka dehydrator kapa o se nang litene tsa koloi; ho fapana le moo, o se refrigerate ho fihlela ba tiile.
* Manna a kokonate kapa botoro ke kokonate e lekanang le almonde kapa linate tse ling tsa linate. E entsoe ka nama ea kokonate 'me ha ea lokela ho ferekanngoa le oli ea kokonate, e leng mafura a hloekileng. Manna e monate ka smoothies, li-sauces le li-spreads, ka tomoso le ka ho baka, mme e na le tatso e monate.
Liphetoho:
Bakeng sa lero la lemone kapa macamone e monko o monate oa Orange: eketsa likhabapo tse 1 ½ tse nang le lemon kapa lehlabula la lamunu ho motsoako.
Bakeng sa li-macaroons tsa Vanilla Chai: eketsa likhabapo tse 1 ½ tsa likhaba tse nyenyane tsa chai tse ling ** ho motsoako.
Lijo tsa macaroon tse ts'oetsoeng ka tsokolate: ts'oanela motsoako ka lero le nang le oli e nang le oli e ngata le ho tsuba ho fihlela ho behiloe. Khaola likotong tse tharo 'me u phunyeletse metse ka hare ho tsokolate e qhibilihisitsoeng.
Batho ba ratang chokolete ba ka 'na ba batla ho senya phepelo ea Raw Chocolate ea Kokonate ea Macoon kapa e' ngoe ea eona e fapaneng.
** Sekhetho se bonolo sa Spice Blend
Mohopolo ona ke o bonolo haholo 'me o sebelisa linoko tse ka fumanoang lijong tsa lebenkele. U ka kopanya li-batch le ho li tšela ka har'a lijo-thollo tsa hau tse chesang, kofi, tee, cocoa, lebese le futhumetseng la almonde, lassi, kaka kapa cookie batter kapa hoseng ea hoseng. Hopola hore u ka fapana lisebelisoa tse fapaneng ho ea ka litakatso tseo u li ratang.
2 di-teaspoon tse fatše ka sinamone
Di-teaspoon tse 2 tsa ginger
Di-teaspoon tse 2 tsa cardamom fatše
1 teaspoon fatše cloves
1 teaspoon fatše coriander
½ teaspoon fatše pepere e tšoeu
Kopanya hammoho 'me u boloke ka setsing se se nang metsi.
Fana ka Mofuthu oa Chai Spice Blend
1 tablespoon cardamom pods
1 tablespoon eohle coriander peo
½ ha ho na le linotši tse nyenyane tse sa reng letho
Nete e 3 ea linaleli kaofela, e robehileng ka bits
1 cinnamon stick e robetsoe ka likotoana tse nyane (kapa 2 diaspoon fatše sinamone)
1 teaspoon ginger fatše
½ teaspoon fatse nutmeg
4 cloves kaofela
7 allspice monokotsoai
1 teaspoon peppercorns e tšoeu
Beha lisebelisoa tsohle ho seretse le pestle kapa spice grinder (Braun mini coffee grinder e ntle bakeng sa sena) mme o sila ka phofo.
Boloka moo ho nang le setshelo sa moea.
E etsa hoo e ka bang likete tse leshome le metso e 'meli.
Copyright 2012 ke Jen Hoy