Sejo se setle sa pear se omeletseng se phethahetse bakeng sa matsatsi a phomolo a ho oa le liketsahalo tse khethehileng. Ho sa tsotellehe hore na u ntse u pheha lelapa la hao kapa ha u e-na le lijo tse ngata, kaka ena e tla lebisa tlhokomelo ea batho bohle. 'Me ka lipere tse nang le lisebelisoa tse nang le lera le tse ncha tse monate, li monate!
Lejoe le tšoantšetso le ne le entsoe ka lipere tsa Bosc, empa litere tsa Anjou li tšoara sebopeho sa tsona hape . Ripe Bartlett le lipere tsa Comice li atisa ho nolofatsa haholo ha li apehile
Seo U tla se Hloka
- 3 di-pears tse tiileng, tse tiileng (haholo-holo Bosc kapa Anjou)
- 1/4 senoelo sa botoro
- 2/3 senoelo sa tsoekere e sootho, e tletse, leseli kapa lefifi
- Likotlolo tse 1 1/2 phofo (6 3/4 ounces)
- Di-teaspoon tse 2 tse bakang phofo
- 1 sinamone mobung oa teaspoon (scant)
- 1/4 teaspoon letsoai
- Diapole tse 6 li nolofalitsoe
- 3/4 senoelo sa tsoekere ea granulated
- 1he e kholo
- 1 teaspoon vanilla extract
- 2/3 senoelo sa lebese
Kamoo U ka e Etsang
- Preheat oven ho 350 F.
- Beha senoelo sa 1/4 sa botoro le tsoekere e sootho ka skillet 10/4-inch skillet ebe ue beha holim'a mocheso o tlaase. Cook, susumetsang maikutlo, ho fihlela botoro e qhibilihile 'me motsoako o boreleli. Tlosa mocheso 'me u behelle ka thōko.
- Tsuba pears. Fokotsa bofelo ba lehlakoreng ebe o thunya qetellong ebe o arola lipere ka halofo ka bolelele. Ka melon baller kapa khase ea teaspoon ea teaspoon, khaola motheo oa halofo e 'ngoe le e' ngoe. Beha pere ka lebokoseng la ho itšeha, khaola-lehlakoreng, 'me le tšele ka tšohanyetso. Lokisetsa lilae tsa pere tse ka holim'a motsoako oa tsoekere o sootho ka skillet.
- Ka sekotlolo se seholo, kopanya phofo, phofo e bakang, sinamone le letsoai. Beha ka thōko.
- Ka sekotlolo se kopanyang se nang le motsoako oa motlakase, otla likhaba tse 6 tsa botoro e nolofalitsoeng ka senoelo sa 3/4 sa tsoekere e nang le granulated ho fihlela e le e khanyang le e monate. Eketsa lehe le vanilla 'me u otle ho fihlela u kopane hantle.
- Ka motsoako ka lebelo le tlase, eketsa hoo e ka bang karolo ea boraro ea phofo le halofo ea lebese ebe o kopanya ho fihlela o kopantsoe. Kenya karolo ea boraro ea phofo le lebese le setseng mme o kopanya ho fihlela o kopantsoe. Kenya e setseng ea phofo le kopanya ho fihlela e kopantsoe hantle. Batter e tla ba e teteaneng.
- Spoon batter soly ka lipere tse hlophisitsoeng. Ka spatula, ka bonolo u alafatse batter ka ntle, u hlokomele hore u se ke ua tšoenya lipere.
- Tlatsoa ka ontong ea preheated ka metsotso e 30 ho ea ho e 35, kapa ho fihlela leino la meno le tsoa le hloekile ha le kenngoa bohareng ba kaka.
- Tlosa kaka ho tloha ka ontong ho ea mohahong 'me e emise metsotso e 4. Beha terata kapa platter (mocheso) holim'a skillet mme u hlokomele ka hloko kaka.
- Sebeletsa mofuthu ka ice cream kapa u tšollele tranelate e monate ka kaka.
Liphetoho
- Fafatsa hoo e ka bang 1/2 ho isa ho 1 senoelo sa walnuts kapa li-pecans tse entsoeng ka letsoai ka holim'a pere.
- Fafatsa li-blackberries tse nang le likhae tsa pere.
- Tlosa likhae tsa pere tse nang le teaspoon e 1 ea sinamone ebe u siea sinamone ka batter ea kaka.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 457 |
| Total Fat | 22 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 157 mg |
| Sodium | 532 mg |
| Li-carbohydrate | 59 g |
| Fiber Fiber | 3 g |
| Liprotheine | 8 g |