Banana pudding e se e le khale e rata Amerika.
Ena ke ea khale, pudding ea khale ea banana e phethiloeng ka ho khaola meringue e monate. Haeba u lakatsa, tlohela ho khaola meringue (le mohato oa ho baka) le liphallelo tse holimo ka tranelate kapa ka ho shapuoa.
Seo U tla se Hloka
- 3/4 senoelo sa tsoekere ea granulated
- 1/8 teaspoon letsoai
- 1/3 senoelo
- phofo ea boithati
- Likotlolo tse 2 lebese, mafura a tlase kapa a phethehile
- Mahe a 2, a arohane
- 2 tablespoons botoro, bonolo
- 1 1/2 diaspuni vanilla
- halofo ea lebokose le nang le bo-12 (bokooa ba 44) li-cookie tsa vanilla
- Libanana tse 2, butsoitseng empa li tiile
- 1/4 senoelo tsoekere
- 1/2 khalase ea teaspoon ea tartar
Kamoo U ka e Etsang
- Kopanya senoelo sa 3/4 sopho e entsoeng ka tsoekere, letsoai le phofo ea ho ikatisa ka holim'a pane ea bobeli.
- Butle-butle ka har'a lebese. Beha poto holim'a metsi a phophollang 'me u phehe, u hlohlelletse, ho fihlela motsoako o qala ho thibela. Ho otla mahe a linotši ka nako e khutšoanyane ho hlohlelletsa e nyenyane ea motsoako o chesang (hoo e ka bang 1/2 senoelo) ho bona. Eketsa motsoako oa yolk hape ka motsoako o chesang ka holim'a metsi a mabeli 'me u tsose ka botoro le vanilla. Pheha ho fihlela motsoako o koala hape.
- Hape setofo ho 350 °.
- Beha lesela la li-vanilla ka sejana sa ho baka sa li-intshi tse 11x7 (kapa sebopeho se seng sa 2-quart se sa tebang). Kenya lesela la libanana tse nang le sliced. Tsoela pele ho arola ho fihlela li-cookie le lilase tsa banana li sebelisoa. Tšela motsoako oa pudding holimo.
- Ka sekotlolo se kopanyang, otla lehe le bosoeu ho fihlela ho fofa; butle-butle a otla senoelo sa 1/4 sa tsoekere e nang le tsoekere le tranelate ea tartar. Ho otla ho fihlela litlhōrō tse teteaneng foromo. Abela meringue holim'a pudding, o fetisetsa tsela e eang mathōkong a pan ea ho baka. Tlatsoa ka ontong ea preheated ho fihlela hantle e le sootho.
- Tlosa ho tloha ka ontong. Sebeletsa chesang kapa serame.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 464 |
| Total Fat | 16 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 66 mg |
| Sodium | 389 mg |
| Li-carbohydrate | 75 g |
| Fiber Fiber | 3 g |
| Liprotheine | 8 g |