Ena ke e bonolo Southern lijo lijo recipe e shebahalang e elegantne haholo. Lokisetsa ena pudding ea banana e monate ka khalase ea ho sebelisa khalase kapa likhalase tse ling tsa lijo tse nang le lijo tse hlahisang lijo, 'me li khabise ka likhase tsa banana, sprig ea koena, kapa li-cookie tse se nang letho.
Seo U tla se Hloka
- 3/4 senoelo sa tsoekere ea granulated
- 1/4 teaspoon letsoai
- 1/2 senoelo phofo ea morero
- Likopi tse 3
- lebese, mafura a tlaase kapa a feletseng
- 3 mahe a mahe a maholo
- 3 tablespoons botoro, mocheso oa kamore
- Lipopo tse 2 tsa vanilla
- Lebokose le le leng la vanilla la cookies
- 3 ho isa ho 4
- libanana, li butsoitse empa li tiile
- Likopi tse peli tse monate li otloa ka tranelate (kapa li shapuoa ka ho shapuoa)
- 1 Banana (e tranelitsoeng, bakeng sa khabiso)
Kamoo U ka e Etsang
- Ka sekotlolo, kopanya tsoekere, letsoai le phofo; tsosa ho kopanya. Butle-butle u tsose ka lebese ho boreleli. Tšela tlhōrōng ea boiling bobeli ka metsi. Pheha, u phunye hangata, ho fihlela motsoako o qala ho thibela.
- Ka sekotlolo se senyenyane, whisk mahe a mahe ; butle-butle u tsuba ka senoelo se le seng sa sesepa se chesang sa lebese. Khutlisa motsoako oa lehe ho boiler bobeli, hlohlelletsa vanilla le botoro, 'me u tsoele pele ho tsuba le ho pheha ho fihlela o le matla. Tlosa mocheso 'me u behelle ka thōko ho pholile hanyenyane.
- Ka likhalase tse telele tsa lik'hemik'hale kapa lijo tse peli tsa quart e le 'ngoe, etsa lesela la litšila tsa vanilla ebe o tšela banana.
- Hlatsoa pudding e 'ngoe holim' a banana e koahetsoeng ebe o beha litebelisoa tse ngata tsa vanilla le lilae tsa banana, ho pata ka pudding e eketsehileng. Sebeletsa ka ho shapuoa ka tranelate. Haeba u sebelisa li-dessert tse khutšoanyane, sebelisa litebelisoa tse le 'ngoe feela tsa li-wafers, li-banana tse nang le banana, le pudding, ebe o ka hodimo ka dollop ea sefate sa tranelate .
- Hloekisa e mong le e mong ea sebetsang ka lilae tse 'maloa tsa banana le santse ea spint haeba ho le joalo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 390 |
| Total Fat | 15 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 134 mg |
| Sodium | 288 mg |
| Li-carbohydrate | 56 g |
| Fiber Fiber | 3 g |
| Liprotheine | 10 g |