Kea lumela: ho thata ho ntlafatsa holim'a li-cashews. Lijo tseo tse makatsang, tse nang le li-butter li monate ka bobona, ke atisa ho li ja ka bobona e le bohobe ba mantsiboea. Empa, ha ke ikutloa ke imolohile haholo, ke tla ba koahela ka tsokolate kapa ke shapulele recipe ena ea Kokonate-Covered Cashews.
Li-cashews li ne li bululeloa ke e 'ngoe ea li-snacks tsa ka tseo ke li ratang haholo tsa Trader Joe. Ba etsa phetoho ea li-cashews tse koahetsoeng ke kokonate tse lemalang, 'me haeba nka ba sebete haholo, ke nahana hore risepe ea ka e ntle feela! Li-cashews li phunyeletse haholo 'me li koahetsoe ka monate o monate oa kokonate e entsoeng ka letsoai. Ba batla ba phethahetse ka bobona, empa u ka li eketsa ho li kopanya, li li behe holim'a mahobe kapa likotlolo, kapa li li lahlele ka salate e ncha.
Seo U tla se Hloka
- 1 senoelo sa tsoekere
- 1/4 senoelo sa metsi a chesang
- 1/8 khalase ea teaspoon ea tartar
- 1/8 teaspoon letsoai
- 1/2 teaspoon temo ea kokonate / flavoring
- 1 senoelo sa kokonate e monate
- 1.5 dikopi tse toasted unsalted cashews
Kamoo U ka e Etsang
1. Lokisetsa sesepa sa ho baka ka ho se khabisa ka sefate sa aluminium le ho silafatsa sefate sena ka ho pheha ho sa phekolehe. Preheat ontong ho ea likhato tse 325 Fahrenheit.
2. Beha kokonate ka k'harase ea khase kapa ka pane e nyenyane ea ho baka, ebe o e chesa ka ontong ho fihlela e le putsoa ka khauta. Sephiri sa kokonate e monate e tsitsitseng e lula e le masoabi, kahoo e-ba le bonnete ba hore ue hlohlelletse metsotso e meng le e meng e 2-3 ho fihlela e le e khanyang, e khanyang khauta. E ka 'na ea nka metsotso e 8-10, empa e shebe kokonate ea hao ka hloko.
3. Hang ha kokonate e tsosoa, e ke e phophofatse hanyenyane, ebe e e beha ka sesebelisoa sa lijo kapa blender le mokokotlo ho fihlela o khetholoe hantle. Ka tsela e 'ngoe, u ka e pata ka letsoho ka thipa e boima. O lokela ho ba le senoelo sa lik'hilograma tse peli tsa kokonate hang ha se hahotsoe hantle. Haeba kokonate ea hau e feta likotoana tse peli, beha kakaretso bakeng sa tšebeliso e 'ngoe.
4. Ka sekotlolo se senyenyane, kopanya metsi, letsoai, tsoekere, le tranelate ea tartar ho feta seaplane-mocheso o phahameng. Hlohlelletsa ho fihlela tsoekere e qhibiliha, ebe u kenyelletsa thermometer ea candy.
5. Tsoela pele ho pheha, ho hlohlelletsa ka linako tse ling, ho fihlela motsoako ona o fihla likhatong tse 246 tsa F ho thermometer ea motsoako.
6. Hang ha pompong e le mocheso o loketseng, tlosa kapele mocheso 'me u hlohlelletse monate oa kokonate le kokonate e hlabositsoeng. Eketsa linate hang-hang, 'me u tsose ka khaba ea lehong ho fihlela li koahetsoe ka ho feletseng le sirapo ea kokonate. Tsoela pele ho hlohlelletsa ho fihlela ho e-ba thata ho hlohlelletsa 'me sirapo e soeufala.
7. Ka potlako u qhale linate ka ntle ho pampiri ea ho baka. Hang-hang arola linate ka fereko, 'me u li lumelle ho pholile le ho thatafatsa mocheso oa motsoako ebe o thabela! Ts'ebetso ena ea kokonate-Covered e ka bolokoa ka mokotleng oa Ziploc o se nang metsi ka mocheso oa kamoreng e 'maloa.
Tlanya Mona ho Bona Tsohle Li-Candy Recipes!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 216 |
| Total Fat | 10 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 0 mg |
| Sodium | 85 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |