Kaha ke ne ke hōla karolong e ka leboea-bochabela ea United States, ke ne ke sa tsebe hantle hore na candy ea sekontiri e ne e le eng. Tsokolate e koahetsoeng mousse ea peanut butter e bitsoa ka nate ea sefate sa Ohio buckeye 'me e tumme ho Midwest. Empa, joaloka tsohle, inthanete e tlisitse litsebo tsa libaka tlhokomelo ea naha eohle. Ke rata ka ho fetisisa boea ba letsoai, kahoo kea tseba hore nka rata buckeyes le pele ke qetella ke latsoitse.
Ke ne ke ka li laela ho li-catalogs, ke kholisehile, empa ha li fumanoe habonolo mananeng a li-candy mona New York. Ka lehlohonolo, li bonolo haholo ho etsa hore ha ke hloke ho li fumana. Ke khona ho etsa betch neng kapa neng ha takatso e otla.
Leha ke rata lerato la peanut, leha ho le joalo, ke boetse ke rata tahini mme e etsa ka tsela e tšoanang le peanut butter litlhapi. Ho hlakile hore ke ne ke lokela ho etsa li-bucchini tsa tahini ho bona hore na li tla ba hantle. Ee. Ehlile ba joalo. Tatso e fapaneng, ehlile. Ba latsoa peo ea sesame, eseng li-peanuts, empa li monate feela 'me ka sebele ha li qete nako e telele mona.
Seo U tla se Hloka
- Bakeng sa ho Tlatsa:
- 1/2 senoelo tahini
- 3 tablespoons unsalted botoro (e qhibilihisitsoeng 'me e pholile)
- 1 vanilla ea teaspoon
- 1 senoelo sa tsoekere (confectioner's)
- 1/4 teaspoon letsoai
- Bakeng sa Liaparo:
- 4 oz. tsokolate chips (semela-monate)
- 1 tablespoon unsalted botoro
- 1 tablespoon lebese kaofela (kapa tranelate)
- E nang le letsoai la letsoai la ho fafatsa
Kamoo U ka e Etsang
Kopanya tsoekere ea seseame, botoro, vanilla, confectioner le letsoai ka sekotlolo ebe o kopanya ho fihlela o kopantsoe ka ho feletseng. Sebelisa sesepa se senyenyane (hoo e batlang e le 1 oz) kapa matsoho a hao ho etsa libolo ebe o li beha ka sejana se nang le pampiri ea letlalo. Kenya lesoba la meno ho e 'ngoe le e' ngoe ho etsa hore ba nolofatsoe ka tsokolate. Beha li-candies ka lehare ho thatafala ha u ntse u etsa liaparo.
Beha likolete tsa tsokolate le botoro ka sekotlolo se behiloeng holim'a pitsa ea metsi a ts'oang le ho sisinya ka linako tse ling ho fihlela li qhibiliha.
Susumelletsa botoro. Ka nako ena, tsokolate e ka nka e nyane. Haeba ho joalo, eketsa tepo ea lebese kapa tranelate 'me u tsoele pele u susumetsa ho fihlela e tsosoa hape. Tlosa mocheso 'me u lumelle hore o pholile metsotso e ka bang 10.
Tlosa oli ea peanut butter ho tloha ho leqhoa, 'me u phunyeletse ka majoe a meno, u phunye e mong le e mong ka hoo e ka bang 3/4 tsokolate. Ba khutlisetse pampiring e entsoeng ka letlalo, fafatsa letsoai le letsoai le refrigerate nako e ka etsang hora ea tsokolate. Sebeletsa ka kapa ntle le menoana ea meno.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 215 |
| Total Fat | 13 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 11 mg |
| Sodium | 1,191 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |