Nakong ea ho noa lebese, ba bangata ba atisa ho lebala mokete oa khale oa lebese: lijo tsa lengeloi ! Leseli le tlaase le mafura a loketseng mefuta e fapaneng ea li-frostings, litholoana le litlhapi tse ling, tsena ke lisebelisoa tse bonolo tsa lijo tsa batho ba nang le lebese tse sa fokolang mahe.
Seo U tla se Hloka
- 1 kopi ea phofo (kaka)
- 1 1/2 senoelo tsoekere (tšoeu e granulated)
- 1/4 teaspoon letsoai
- Makhooa a maholo a mahe a 12
- 1 teaspoon vanilla extract
- 1 1/2 teaspoon tranelate ea tartar
Kamoo U ka e Etsang
1. Preheat ovine ho 375 F. Ligne tse peli tsa likotlolo tsa likotlolo tse nang le likotlolo. Tsamaea li-raven tsa ovine libakeng tse tlaase ka ho fetisisa ka ontong.
2. Kopanong e nyenyane, hlakola hammoho phofo, senoelo sa 3/4 sutu le letsoai. Beha ka thōko.
3. Sebotlolo se seholo se sebelisang motsoako oa motlakase, otla mahe a makhooa a nang le vanilla le monate oa tartar ho fihlela ho etsa litlhōrō tse nyenyane, hoo e ka bang metsotso e 3-4. Fokotsa butle-butle 3/4 senoelo sa tsoekere, u tsoele pele u otla ho fihlela u etsa lithaba tse thata, hoo e ka bang metsotso e 4-6 ho feta.
Fola ka metsoako e omeletseng, u hlokomele hore u se ke ua kopanya melanya le ho senya batter.
4. Karolo ea ho hlapa ka har'a senoelo sa kofi le ho chesa ka metsotso e 12-15, kapa ho fihlela e le khauta e nyenyane. Lumella likotlolo hore li pholile ka ho feletseng ka mohala o pholileng ka pel'a terata, ho senya kapa ho sebeletsa litholoana.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 71 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 76 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |