Tlhahiso ena e bonolo ea skillet le ea bacon e nka metsotso e seng mekae feela ho itokisetsa le ho pheha, 'me bacon e fana ka tatso e ngata ea smoky. Se monate sa tranelate sauce se phethela lijo tsena ka potlako le tse bonolo.
Sebeletsa khoho ka raese e chesitsoeng e chesang kapa li-noodle le salate ea broccoli kapa meroho ea hau e ratang ka ho fetisisa bakeng sa lijo tse monate tsa letsatsi le letsatsi.
Amanang le: Chicken le Bacon le Pepper Jack Cheese
Seo U tla se Hloka
- Likhala tse 4 ho isa ho tse 6
- Bacon, pheha le ho hlajoa, li-dripping li bolokile
- Li-4 ho tse 6 tsa mafura a khoho
- Dipole tse 2 ho ea ho tse 3 phofo ea morero
- letsoai le pepere, ho latsoa
- Li-eiee tse 4 tse tala (tse tšesaane)
- 1 clove garlic (minced)
- Kopi e le 'ngoe
- moro oa kana
- 1/2 senoelo sa tranelate e bolila
- 1 tablespoon parasley (e qhibilihantsoeng)
Kamoo U ka e Etsang
- Hlatsoa khōhō le ho omella. Pili pakeng tsa maqephe a polasetiki ho phuthela ho fihlela ho tšesaane esita le ka botenya. Ke li rata ka boima ba 1/2-inch - li pheha ka potlako hape. Fafatsa nama ka letsoai le pepere le lerōle ka phofo.
- Beha di-teaspoons tse seng kae tsa li-baconpress tsa bakon le 1 tablespoon ea botoro ka skillet e kholo kapa sa pan ka mocheso o mofuthu. Ha botoro e le foamy, eketsa matsoele a kana. Pheha khoho ka metsotso e ka bang 4 ka lehlakoreng le leng, ho fihlela ho soeufala.
- Tlosa khoho ka poleiti 'me u kenye lieie e tala le konofolo ho skillet. Pheha, e tsosang, ka metsotso e le 'ngoe, ho fihlela oiee e lokisoa. Tlosa motsoako oa onion sekotlolo ebe o beha ka thōko.
- Khutlisetsa khoho ho ea skillet. Kenya moro oa khōlo ho ea skillet mme o tlise ho pheha. Fokotsa mocheso, koahela, 'me u bosose ka metsotso e ka bang 5. Tlosa sekoahelo, eketsa motsoako oa onion le bacon e diced mme u tsoele pele u pheha metsotso e 1 ho ea ho 2, ho fihlela ho chesa. Ka khaba e slotted, tlosa motsoako oa khoho le bacon ho sejana sa tšebeletso. Susumella tranelate e bolila ho e setseng metsi, ho pheha le ho susumetsa feela ho fihlela ho chesa le hantle. U se ke ua pheha.
- Tšollela motsoako o bolila oa tranelate holim'a khoho le bacon.
- Pele o sebeletsa, o khabisa kana e ncha e entsoeng parsley; sebeletsa e chesang.
Ho Sebeletsa Likhopolo
Sebeletsa leku le salate ea tranelate ea tranelate le raese e chesang e phehiloeng, li-noodles tse phehiloeng, kapa litapole tse phehiloeng kapa tse phehiloeng hammoho le meroho ea hau e ka sehloohong kapa salate e lahliloeng.
E sebeletsa 4 ho isa ho 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 950 |
| Total Fat | 54 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 21 g |
| Cholesterol | 293 mg |
| Sodium | 723 mg |
| Li-carbohydrate | 20 g |
| Fiber Fiber | 2 g |
| Liprotheine | 92 g |