Leka recipe ena bakeng sa bohobe bo monate ba orange, bo entsoeng ka blueberries, lero la lamunu le lero la lamunu. Lenyane la mahlo le mahe a linotši a koahetsoeng holim'a bohobe bo mofuthu.
Sebeletsa bohobe bona bo potlakileng ba borobo le Orange Butter kapa le bonolo la tranelate chisi.
Bona hape
Breadberry Bread le Lemon
Seo U tla se Hloka
- 2 tablespoons botoro
- 1/4 senoelo metsi (a phehile)
- 2 tablespoons Orange khase (finely grated)
- 1/2 senoelo sa lero la lamunu ea orange (kapa lero la lamunu la mahlaseli)
- 1he e kholo
- 1 senoelo sa tsoekere
- Likotlolo tse peli tse phofo ka morero
- 1 teaspoon phofo e bakang
- 1/4 teaspoon ho baka soda le ho e
- 1/2 teaspoon letsoai
- 1 senoelo sa li-blueberries (tse ncha kapa tse nang le serame)
- Bakeng sa Topping:
- 1 teaspoon orange zest (khabeloa grated)
- 2 tablespoons lero la lamunu (kapa lero la lamunu)
- 2 tablespoons mahe a linotši
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Kopanya botoro le metsi a belang ka sekotlolo se senyenyane; eketsa lisepisi tse 2 tsa grate ea orange le 1/2 senoelo sa lero la lamunu.
- Ka sekotlolo se kopanyang, otla lehe le tsoekere e nang le granulated ka mochine o sebelisoang ka letsoho ho fihlela ho khanya. Ka sekotlolo se seng, kopanya phofo, phofo e bakang, soda le letsoai; otla ka har'a motsoako oa lehe hanyenyane ka nako, ho fetola motsoako oa lero la lamunu le ho fela ka phofo e kopantsoeng.
- Fela ka blueberries. Spoon batter ka oli e entsoeng ka mafura a 9-by-5-by-3-inch. Boha ka 350 F metsotso e 50 ho isa ho 55, kapa ho fihlela ho khethiloe ka lepolanka kapa kaka e entsoeng ka hare ho tsoa ntle. Bohobe bo monate bo koahe metsotso e 10, ebe oe tlosa ka lebaleng la terata ho pholile ka ho feletseng.
- Bakeng sa topping, kopanya teaspoon e le 'ngoe ea orange, lero la 2 tablespoons ea lero la lamunu le likhaba tse 2 tsa mahe a linotši; hlohlelletsa ho fihlela hantle. Spoon ka bohobe bo chesang; lumella ho pholile.
U ka 'na ua U rata
Li-sleeve tsa Blueberry tse entsoeng ka maiketsetso
Keke ea Bohobe bo Phelang ea Blueberry
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 203 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 97 mg |
| Sodium | 257 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |