Nako ena e babatsehang hamonate e entsoeng ka lero la lamunu, e babatseha habonolo e sebelisetsoa ho jala bohobe bo potlakileng, li-muffins, waffles kapa li-pancake.
Bakeng sa botoro e monate, eketsa melee eohle ea cranberry sauce kapa kenya sebaka sa lero la lamunu le monate oa orange marmalade. Sheba phapang e ka tlase ho risepe.
Recipe e habeli habonolo kapa e habeli.
Seo U tla se Hloka
- 6 tablespoons botoro (e nolofalitsoeng)
- Tsoekere e 1 ea di-confectioners 'sugar
- 1 Orange (khase le lero le 1)
- O ikhethang: dashnamon ea dash
Kamoo U ka e Etsang
Kopanya lisebelisoa ka sekotlolo se senyenyane 'me u otloe ka mohlahisi o nang le sephaka sa whisk kapa ka letsoho ho fihlela o kopantsoe hantle. Refrigerate ho fihlela nako ea ho sebeletsa.
Ena ke monate o hasang bakeng sa bohobe bo potlakileng, li-biscuits, li-pancake le li-waffles, kapa li-muffins.
Liphetoho
- Kenya sebaka sa lero la lamunu le khase ka 1 tablespoon ea monate oa orange marmalade.
- Kenya litepisi tse 1 ho ea ho 2 tsa merose e mengata ea cranberry bakeng sa pere ea orange ea cranberry.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 81 |
| Total Fat | 9 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 23 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |