Kekete ea Oatmeal ea Blueberry

Lekhasi lena la mongobo o monate oa blueat oatmeal ke feela boholo bo nepahetseng bakeng sa malapa a mangata. Ikutloe u lokolohile ho sebelisa li-blueberries tse nang le serame ka kaka ena haeba u se na li-fresh. Botsoako bo boima ba kaka bo tšoana le bohobe bo potlakileng kapa li-muffin ho feta kaka.

Ke ne ke sebelisa koala ea vanilla ka kaka ena, empa ho ka sebelisoa le tranelate e bolila kapa li-yogurt tsa Greece. Sebelisa li-oats tsa khale kapa tse potlakileng ka kaka ena. Eketsa 1/2 senoelo sa li-pecans kapa li-walnuts tse khethiloeng ho ea mokotla o mong oa khanya ea crunch.

Seo U tla se Hloka

• 1 senoelo sa blueberries (e ncha)
• 1 lik'hilograma tse 3/4 (phofo e le 'ngoe)
• 1/2 senoelo
• li-oats tse rusitsoeng (kapele kapa tse tloaelehileng)
• Di-teaspoon tse 2 tse bakang phofo
• 1/2 teaspoon letsoai
• 1/2 teaspoon
• sinamone
• 1 senoelo sa tsoekere
• Li-ounces tse 6 tsa mafura a se nang mafura (vanilla; hoo e ka bang senoelo sa 2/3)
• 1 isipuni 1 lero la lemone (e ncha)
• 1/4 senoelo sa lebese
• Mahe a maholo a mabeli
• O ikhethela:
• siminone tsoekere bakeng sa topping

Kamoo U ka e Etsang

Hala sekepe ho 325 F.

Ho tlosa le ho phofo ka paneng ea mahobe a 9-le-5-inch.

Kopanya li-blueberries le phofo, li-oats, phofo e bakang, letsoai, 1/2 teaspoon sinamone, le senoelo se le seng sa tsoekere e granulated.

Ka sekotlolo se seng, k'hothate ea whisk e nang le lero la lemone; hlahisa lebese le mahe ho fihlela li kopane hantle. Tšela motsoako oa yogurt ka metsoako e omeletseng ebe o hlohlelletsa ho fihlela o kopantsoe.

Spoon the batter ka pan o lokiselitsoeng; fafatsa tsoekere ea sinamone (metsoako e ka bang 3 ea tsoekere le 1/4 teaspoon sinamone.).

Bake metsotso e 45 ho ea ho e 55, kapa ho fihlela motsoako o kenngoa bohareng o tsoa o hloekile.

U ka 'na ua U rata

Kekete ea Bundt ea Blueberry

Li-Muffins tse ngata tsa Blueberry

Gale e Bonolo e Bonolo ka Cheese ea Letsoai

Easy Fresh Blueberry Cake With Cake Mix

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	328
Total Fat	9 g
Fat Satated	3 g
Fat Unsaturated	4 g
Cholesterol	118 mg
Sodium	584 mg
Li-carbohydrate	55 g
Fiber Fiber	4 g
Liprotheine	9 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)