Lijo tsena tse monate li kopanya monate oa pizza le mefuta e 'meli ea chisi ho etsa sauce e monate bakeng sa pasta. Leqhoa le pheha ka moapehi ea liehang. Kopanya leqhoa le pasta le li-cheeses mme u qete sejana ka sesebelisuoa se liehang - kapa fetisetsa ntho e 'ngoe le e' ngoe ho sejana sa ho baka, top le cheese e setseng, ebe o chesa casserole ka ontong.
Mesea e hlile e rarahane haholo. Sebelisa pelepele ea tšepe kapa ue tlohele, kapa u kenye li-mushroom tse sliced ho sauce. Haeba lelapa la hau le rata li-pizza tsa pizza, leka ho li kenyelletsa ka leqhoa kapa ho tlōla.
Seo U tla se Hloka
- 2 tablespoons oli ea mohloaare
- 1 ho isa ho 1 lik'hilograma tse likete tse omeletseng fatše
- Li-ounces tse 4 ho isa ho tse 6 tsa pepperoni
- 1 eiee e kholo (e entsoeng)
- 1 pepere e tala e tala (peo e entsoeng, e qhiloe)
- 2 cloves konofolo (minced)
- Pizza e le 'ngoe ea pizza e le 1
- 1 e ka khona (tomatiloeng) ka tomate (e entsoeng)
- 1 teaspoon e omisitsoeng lekhasi oregano
- 1/2 teaspoon e omisitsoeng ka lekhasi basil
- 1/2 teaspoon li-flakes tse khubelu (tse sithabetseng)
- 2 diaspuni tse tsoekere (granulated)
- Letsoai la letsoai le pepere e ncha e mongobo
- Penne e 1 pound, e, kapa rigatoni
- 1/2 senoelo sa Parmesan chisi (shredded)
- 8 ounces mozzarella chisi (shredded)
- Ho khabisa: li tranelitsoe lihloaare tse ntšo
Kamoo U ka e Etsang
- Hala oli ea mohloaare ka skillet e khōlō holim'a mocheso o mofuthu. Eketsa nama ea khomo ea fatše mme u phehe, e hlohlelletsa, ho fihlela u se na pinki. Eketsa pepperoni mme u phehe, e tsosang, ka metsotso e ka bang 2 nako e telele. Ka khaba e slotted tlosa nama ea khomo le pepperoni ho ea phehehang.
- Kenya onion le bell pepere ho ea skillet ebe u pheha, o hlohlelletsa, ho fihlela onion e fetoloha. Kenya konofolo 'me u phehe, u hlohlelletse, metsotso e 2 e telele. Fetisetsa ho moapehi ea liehang. Eketsa moriana oa pizza, tamati, oregano, basil, pepere e sithabetseng, le tsoekere ho ea phehelang. Susumelletsa ho kopanya lisebelisoa.
- Koahela mokoki ea liehang 'me u phehe ka tlase lihora tse 4 ho isa ho tse 6 kapa u phehe moriri o phahameng ka lihora tse 3 ho isa ho tse 4.
- Hoo e ka bang metsotso e 15 pele moriri o phethoa, pheha pasta ho phehile metsi a letsoai ho fihlela "al dente" e laoloa sephutheloana. Thala hantle.
- Khothalletsa hore u be le paseta e tšolotsoeng ka har'a motsoako oa sauce. Hlahisa halofo ea chisi ea Parmesan le halofo ea chisi ea mozzarella. Fafatsa mehloaare e nkiloeng ka marang-rang ebe ulimo ka holimo le Parmesan e setseng le mozzarella chisi. Koahela 'me u tsoele pele u pheha ka tlase metsotso e 15.
- Ntle le moo, kopanya pasta e chesang e chesang ka mongobo le halofo ea limela tsa Parmesan le mozzarella le ho fetisetsa sejana sa bohobe ba likarolo tse tharo. Holimo le lihloaare tse halikiloeng le li-parmesan le mozzarella chisi. Boea ka 350 ° F ka metsotso e ka bang 15 ho isa ho e 20, kapa ho fihlela cheese e qhibilihile 'me mongobo o chesa ebile oa phatloha.
U ka 'na ua U rata
- Easy Slow Cooker Beefy Macaroni le Cheese
- Liphoofolo tsa nama tse nang le bohobe ba pelo le li-spaghetti li khabisa le Cheese ea Mozzarella
- Tot Casserole ea Tater ea Kelly, Slow Cooker kapa oven
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 470 |
| Total Fat | 21 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 92 mg |
| Sodium | 596 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 4 g |
| Liprotheine | 36 g |