Li-cookie tsa Cardamom Pistachio Shortbread

Nako e khutšoane e na le cookie ea Scotland empa e fetiselitsoe ho litloaelo le litloaele tse fapaneng ka ho eketsoa ha linoko, oli le linate. Phetolelo ea Bochabela bo Hare, e bitsoang Ghoraibi , hangata e tšeloa ka cardamom, e nkhang hamonate ka metsi a mang a rose kapa e nang le lialmonde.

Leha ho le joalo, li- pistachio ke sefate se tloaelehileng sa Bochabela bo Hare 'me se eketsa ka mokhoa ona o ratehang ho lijo tse ling tse tsoekere. Hlama e bonolo 'me e potlakela ho bokellana, e sebelisa bonyane ba lisebelisoa' me ha e jale ha e baka. Monko o monate oa cardamom o phahama ho tloha ha ho hlajoa hlama e sa tloaelehang 'me limatlafatsi tse eketsehileng li tsamaea ka mokhoa o boreleli oa cookie. Phello ea ho qetela ke bongoli, phekolo e nyenyane e fokolang e phethehileng ka pitsa ea kofi kapa tee.

Seo U tla se Hloka

Kamoo U ka e Etsang

Eketsa botoro le tsoekere ho sekotlolo, 'me u sebelise setene kapa letsoho la mixer, tranelate hammoho. Kopanya ka vanilla le lebese.

Ka sekotlolo se seng, arola hammoho phofo, letsoai le cardamom. Khothalletsa hore ho na le metsoako e omeletseng ka har'a metsi 'me u pene halofo ea pistachios e khethiloeng. Etsa botho, phuthela ka polasetiki le refrigerate bonyane hora e le 'ngoe.

Ha u se u loketse ho etsa di-cookie, pele u chesa sehatelo ho likhato tse 350.

Etsa hlama ka ntle ho metsi ho fihlela hoo e batlang e le "selikalikoe" sa 8.

Sebelisa li-cookie kapa biscuit cutter (hoo e ka bang 2 1/2 ") ho khaola maqeba. Beha li-pistachios tse khethiloeng ka sekotlolo 'me ka bonolo u phunyeletse mehlakoreng ea linate.

Beha pampiri ea ho baka e koahetsoeng ka pampiri e entsoeng ka letlalo mme u chesoe ka metsotso e 20 ho ea ho e 22. Ka mor'a ho baka, lumella li-cookie ho pholile le ho tiisa pele u li tlosa ho tloha ka lakane ea ho baka.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 721
Total Fat 59 g
Fat Satated 32 g
Fat Unsaturated 19 g
Cholesterol 130 mg
Sodium 361 mg
Li-carbohydrate 46 g
Fiber Fiber 3 g
Liprotheine 6 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)