Haeba o batla tatso eo ea 'nete ea Memphis, u se ke ua sheba hape. K'honthinete ena e kopanya lesela le tsotehang le sauce e monate ho hlahisa likheo tse monate ka ho fetisisa tseo u kileng ua ba le tsona.
Seo U tla se Hloka
- Lik'hilograma tse 3 / 1.3 lik'hilograma tsa nama ea kolobe
- Bakeng sa Rub:
- 4 di-teaspoon / 20 mL paprika
- 2 di-teaspoon / letsoai la 10 mL
- 2 di-teaspoon / 10 mL pepere e ntšo e ncha
- 1 teaspoon / 5 mL Cayenne
- Bakeng sa Sauce:
- Likopi tse 2/475 mL ketchup
- Likopi tse 2/475 mL eiee e khethiloeng
- 1 senoelo / 240 mL veine e khubelu veine
- 2 cloves konofolo (minced)
- 1/4 senoelo / 60 mL mosetareta mosehla
- 1/2 senoelo / 120 mL tsoekere e sootho, e tletse
- 1/2 teaspoon / 2.5 mL Louisiana hot solo
Kamoo U ka e Etsang
1. Lokisetsa likhopo ka ho tlosa lesela le ka tlas'a tlas'a likhopo. Tlosa mafura kapa nama leha e le afe e hlephileng.
2. Lokisetsa ho tsuba kapa grill. U tla batla ho boloka mocheso o potolohileng likhato tse 225 F / 110 likhato tsa C bakeng sa lihora tse 4 ho isa ho tse 6. kahoo re rera ho latela. Likhopo tsa nako le nkho ea Memphis le sebaka sa grill kapa sa tsuba.
3. Ha likhopo li ntse li pheha, lokisetsa barbecue sauce: Kopanya hammoho ntho e 'ngoe ntle le ketchup. Tšela ka sekotlolo mme u kenye ketchup.
Ho omella ka mocheso o tlase ka metsotso e 15. Tlosa mocheso 'me u behe ka thōko.
4. Litsela tsa ho pheha ho fihlela mocheso o ka hare oa nama o fihla ka likhato tse 185 F / 85 likhato. Brush le barbecue sauce . Kamora metsotso e ka bang leshome, etela likhopo ebe o li hlatsoa ka moribo ha u ntse u pheha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 763 |
| Total Fat | 31 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 197 mg |
| Sodium | 1,775 mg |
| Li-carbohydrate | 55 g |
| Fiber Fiber | 3 g |
| Liprotheine | 65 g |