Hona ho bonolo ho etsa risepe ea tsoekere e sosang ea tsoekere e sootho ka letsatsi le monate la tlatso. Ho e-na le ho sebelisa botoro kapa margarine, u ka nka sebaka sa ho khutsufatsa halofo le halofo ea botoro ho risepe ena (hoo e ka bang lipofu tse 4 tsa e 'ngoe le e' ngoe).
Seo U tla se Hloka
- Bakeng sa Letsatsi Ho Tlatsa:
- Phakete e le 1 / matsatsi a li-ounces (ho khaola)
- 3/4 senoelo sa metsi a futhumetseng
- 1/4 senoelo
- tsoekere (
- granulated )
- Bakeng sa Cookie Batter:
- 1/2 senoelo / 4 ounces botoro kapa margarine
- Kopi e le 'ngoe
- tsoekere e sootho (e tletse)
- 1he e khōlō (e otloa)
- 1/4 senoelo sa metsi a futhumetseng
- 1 tsp. vanilla e nkiloeng
- Likotlolo tse 2 / phofo ea 9 ounces (morero ohle)
- 3/4 tsp. phofshoana e bakang likuku
- 1/4 tsp. letsoai
Kamoo U ka e Etsang
- Tlisa matsatsi, metsi le tsoekere e nang le granulated ho pheha. Fokotsa mocheso ho theoha le ho omisa, ho hlohlelletsa khafetsa, ho fihlela matsatsi a koahetsoe, metsotso e ka bang 5 ho ea ho e supileng. Beha ka thōko ho pholile.
- Hlalosa kolobe ho 350 F.
- Pholisa botoro le tsoekere ho fihlela ho khantša le ho fofa; tsosa ka lehe, metsi le vanilla.
- Ka sekotlolo se seng, kopanya phofo, soda le ho noa letsoai. Hlohlelletsa kapa ho hlakola ho kopanya.
- Hlahisa phofo motsoako ka tranelate motsoako ho fihlela blended.
- Tlosa hlama ea cookie ka teaspoonfuls holim'a pampiri e nyenyane e entsoeng ka letlalo kapa e nang le letlalo.
- Beha hoo e ka bang 1/2 teaspoon ea motsoako oa letsatsi ka holim'a cookie e 'ngoe le e' ngoe, ebe u beha dab e nyenyane ea hlama ea cookie ho feta motsoako oa letsatsi.
- Tlatsoa ka ontong ea preheated ka metsotso e 10 ho isa ho e 12.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 90 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 25 mg |
| Sodium | 174 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |