Ena ke lijo tse nang le lijo tse tloaelehileng tsa lijo tse tsoang ho palesa ea lipalesa.
Kenya lipalesa ka hare ho pitsa ena ea lipalesa ka pitsa ea palesa ho etsa hore e shebahale e le ea sebele. Sena e ne e tla ba morero o moholo oa ho baka ho etsa bana ba hau!
Seo U tla se Hloka
- 3 di-cookie di-cookie, tse tletseng tranelate, tse robehileng
- Liphutheloana tse peli (3.4 ounces ka 'ngoe) vanilla pudding hang-hang
- 1 karotone (li-ounces tse 8) ho shapuoa
- 2 tablespoons botoro
- 1 senoelo sa tsoekere
- Phakete e le 'ngoe (li-ouncesse) tsa tranelate, mocheso oa kamore
Kamoo U ka e Etsang
- Kopa di-cookie ka li-batches tse hlahisang lijo ho fihlela li-cookie li na le crumbs e ntle, kapa li-cookie sebakeng sa mekotla ea lijo mme u sebelise pina e phunyeletsang.
- Lokisa pudding ho latela litaelo tsa liphutheloana; penya ka ho shapuoa. Kopanya botoro, tsoekere, le tranelate chisi ka sekotlolo se seng sa ho kopanya; otla ka lebelo le lebelo ho fihlela le boreleli. Koana motsoako oa pudding.
- Tšoaea ka holim'a setopo sa ho phunya hore u fane ka tlase ho pitsa ea lipalesa tse 8-intshi ho thibela lesoba ka tlase.
- Beha likotlolo tse 1 1/2 kapa likomkomere tsa cookie le khaba hoo e ka bang karolo ea boraro ea li-crumbs tse setseng ho palesa ea lipalesa. Hasanya hoo e ka bang karolo ea boraro ea motsoako oa pudding ka holim'a metsi. Pheta likarolo ka makhetlo a mabeli, ebe ka holimo le li-crumbs tse boloketsoeng, tse koahelang pudding ka ho feletseng. Koahela 'me u chese lihora tse 4.
- E le ho etsa hore lijo tse ling li shebahala e le tsa sebele, beha lipalesa mohlokomeli oa lipalesa kapa u phuthe sekontiri sepakapakeng ebe u kenyelletsa pitsa pele u sebeletsa, kapa u sebelisa lipalesa tsa lipalesa kapa tsa monoana.
E sebeletsa 20
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1457 |
| Total Fat | 99 g |
| Fat Satated | 59 g |
| Fat Unsaturated | 30 g |
| Cholesterol | 26 mg |
| Sodium | 90 mg |
| Li-carbohydrate | 122 g |
| Fiber Fiber | 24 g |
| Liprotheine | 20 g |