01 ea 07
Hlahloba Lesebelisoa la Hao le Khotsofatsang
Patrice Hauser / Photodisc / Getty Images E le hore u etse raese e tsitsitseng ka raese ea pheha, sheba sesebelisoa se bonolo .
Mohato oa 1: Etsa likotlolo tse peli tsa raese e monate le sebaka ka pitsa.
Li-race tse thata li ka rekoa libakeng tsa lijo tsa Asia (Hlokomela hore ha e rekisoa ka har'a sephutheloana, e ngotsoe e le "raese e monate" kapa "raese e mafura" ) Mona re sebelisa mefuta e fapa-fapaneng ea Thai, e leng nako e telele e nkiloeng ho feta Sejapane kapa Sechaena raese e monate.
Tlhokomeliso: Naheng ea Thailand, raese e tsitsitseng e tsitsitsoe libaskete tse telele tse kang funnel. Le hoja e sa tiisehe ka mokhoa o tiileng, mokhoa ona oa ho tsuba o boetse oa fetoha monate haholo, 'me o bonolo haholo.
02 ea 07
Eketsa Metsi 'me U Soak
D.Schmidt Kenya lik'hilograne tse 3 + 1/2 metsi ebe u sisinya . Tlohela ho soak bonyane halofo ea hora. (Raese e khomaretseng e na le sekoahelo se thata se hlokang hore se fokotsoe pele o se pheha; ho seng joalo, u ka qetella u e-na le raese e thata.)
03 ea 07
Eketsa letsoai le tlisa boileng
D.Schmidt Ka mor'a hore raese e tšeloe, eketsa likhabapo tse 3/4 letsoai le ho tsosoa. Etsa mocheso holimo.
(Tlhokomeliso: Haeba u rata ho chesa raese ea hau ea limela ho e-na le e belise: kha metsi hona joale 'me u fetise raese ho lekhasi le kang lebaneng le kang la banana. ho fetoloha le bonolo.)
04 ea 07
Pheha ea Rice
D.Schmidt Hang ha metsi a qala ho phutholla ka metsi a bonolo, fetola mocheso ho ea bohareng ba tlaase e le hore e be hantle hamonate. Beha sekwahelo joaloka askew, joaloka setšoantšong, ho lumella sefofane se seng ho baleha. Senya raese ka tsela ena ka metsotso e 10.
05 ea 07
Sebelisa Fork ho Hlahloba Rice
D.Schmidt Kamora metsotso e 10, sebelisa fereko ho hula raese ka thōko. Sheba fatše lekhalo leo u le entseng. Haeba metsi ohle a ne a kenngoa mofuteng : tima mocheso. Haeba ho ntse ho e-na le metsi ka pitseng: lumella raese ho pheha metsotso e meng e 5 ho ea ho e 10, kapa ho fihlela metsing ohle a kenngoa ke raese.
06 ea 07
Beha Lid le ho Etsa 'me U lumelle Sesepa ho Steam-Cook
D.Schmidt Ha metsi ohle a fetile, tima mocheso empa u tlohele pitsa ho chesa. Etsa sekwahelo ka thata 'me u lumelle raese hore e lule metsotso e 8 ho isa ho e 10, kapa ho fihlela u itokiselitse ho ja. Mocheso o pitseng o tla pheha raese, ae qetelle ka ho feletseng.
Tlhahiso: raese e tla lula e futhumetse ka tsela ena ho fihlela lihora tse peli , e leng se loketseng ha u pheha lijana tse ling, 'me u le motle ha u lebeletse baeti ba lijo tsa mantsiboea!
07 ea 07
Thabela Letlalo la Hao la Moriana
D.Schmidt Tlosa sekwahelo 'me u sebeletse raese ea hau e tsitsitseng. Li-raese tse tsitsitseng li tsamaea hantle ka ho tsuba (joalo ka tse thathamisitsoeng ka tlaase), hammoho le lijana tse nang le mongobo o mongata ho tsona, tse kang li-curries. Thabela!
Likeletso tse tsotehang tsa lera
- Motsoako o tsitsitseng o ba o tsitsitseng mme o fetoloha habonolo ha o lumelloa ho lula, kapa ha o pholile le sehatsetsing.
- Boloka raese e tsitsitseng e koahetsoeng ka sehatsetsing, empa e-ba le bonnete ba hore e tla e ja ka hare ho letsatsi kapa a mabeli, kaha e tla thatafatsa ka potlako ho feta raese e tloaelehileng.
- Le raese e tsitsitseng e boetse e sebelisetsoa ho etsa li-dessert tsa Thai, tse kang lijo tsa raese tsa morate oa Thai Mango .