Chocolate ea Thabo e Khaphatsehang le Lihlopha

Na u hloka lijo tse tsoekere bakeng sa lijo tsa motšehare kapa mokete? Tsokolate ena e entsoeng ka letsoai e thabisoa ke lebitso la eona, 'me e lula e otloa! Lula u itokiselitse likōpo tsa recipe; nka likopi tsa recipe kapa u li arolelane le metsoalle ka email kapa Facebook.

Tšepe e khaphatsehang ea tsokolate e etsoa ka mohaho o khabisitsoeng oa graham. E tletse li-pudding, chisi e monate ea tranelate, li-whipping, le li-walnuts kapa li-pecans tse khethiloeng ka khetho.

Mefuta e sa tšoaneng ea recipe ena ea motheo ha e felle. E etse ka maqhubu a mokhutšoane kapa sefate sa pretzel, kapa u sebelise butterscotch, pistachio, kapa banana pudding. Sheba menyetla e mengata e ka tlase ho risepe.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hala sekepe ho 350 F (180 C / Khase 4).
  2. Kopanya li-crumbs tsa graham, likhase tse 2 tsa tsoekere e nang le tsoekere e nang le tsoekere, le botorate e qhibilihisitsoeng; kenella ka tlaase ho 9 x 13 x 2-inch pan. Bake ka metsotso e 10. Pholile ka ho feletseng pele u bokella lihlopha.
  3. Otla tranese ea tranelate e nang le tsoekere ea confectioners ho fihlela e boreleli. Susumelletsa halofo ea ho shapuoa ho fihlela e kopantsoe ebe o jala motsoako holim'a mokokotlo o pholileng.
  1. A otla pudding le lebese joalokaha o laetse sephutheloana (ho sebelisa likopi tse 3 feela tsa lebese) le ho hasana holim'a tranelate ea cheese.
  2. Ka holim'a lijo tse nang le li-dessert le tse setseng tse shapuoa 'me li phatlalatsoe ho koahela.
  3. Haeba u lakatsa, fafatsa li-pecans kapa walnuts.
  4. Thala hantle pele u sebeletsa.

Liphetoho

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 690
Total Fat 41 g
Fat Satated 23 g
Fat Unsaturated 9 g
Cholesterol 78 mg
Sodium 515 mg
Li-carbohydrate 71 g
Fiber Fiber 2 g
Liprotheine 12 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)