Li-barnut tsena tse bonolo tse nang le li-vanilla li entsoe ka walnut tse nang le tsoekere e sootho.
Seo U tla se Hloka
- 4 tablespoons botoro (qhibiliha)
- Senoelo sa 3/4 (phofo ea 3 1/2 ounce) (sepheo sohle)
- 1/2 teaspoon letsoai
- 3/4 teaspoon phofo e bakang
- 1/8 teaspoon ho baka soda le ho e
- 1he e kholo
- 1 seno e khanyang tsoekere (e tiileng)
- 1 teaspoon vanilla extract
- 1 kopi walnuts (chopped)
Kamoo U ka e Etsang
- Preheat oven ho 350 F.
- Ho tlosa le ho hlahisa pan ea pankere ea ho baka e nang le lithara tse 8.
- Qholisa botoro; beha ka thōko ho pholile.
- Hlakola phofo ka letsoai, ho soda soda le ho baka phofo.
- Ka sekotlolo se kopanyang le motsoako oa motlakase, otla lehe ho fihlela le foamy. Kenya tsoekere e sootho, botorate e qhibilihisitsoeng le vanilla; otla hantle.
- Hlohlelletsa phofo motsoako, ebe o le walnuts.
- Ka spatula, jala batter ka pane e lokisitsoeng.
- Tlatsoa ka ontong ea preheated ka metsotso e ka bang 23 ho ea ho e 28, kapa ho fihlela holimo ho thehiloe holimo.
- Khaola libareng tse 2-inch; pholile ka pan. E etsa li-barnut tse ka bang 16.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 175 |
| Total Fat | 10 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 64 mg |
| Sodium | 146 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |